Family Night meets every Wednesday night from 6:00 pm to 7:30 pm. We enjoy a time of FREE...
All are welcome at Astoria Christian Church!

Regular Activities

Sunday Morning

  • 9:00 am - Worship Service
  • 10:15 am - Community Time
  • 10:30 am - Sunday School

Wednesday Night

  • 6:00 pm to 7:30 pm - Family Night (for all ages)

Everyone is invited to all of these events.

Content as Cats

Sometimes I just like to watch what’s happening around me and reflect on it. I’m sure I’m not alone. I know others who ‘people watch’ or ‘bird watch’ but I’m not just focused on people or animals. I like to look at the whole picture around me. I think we get a better understanding of our world when we simply watch and listen and observe.
And especially when we have a new experience or environment. For me, I’m learning all sorts of things about cats. Simply watching them helps me understand their behavior. Now, I had cats growing up, but they were barn cats, so I didn’t get to observe them regularly throughout the day. The cats I have now, however, give me a chance to see how they behave more of the time.
And what struck me this past week about my cats is how content they seem to be. My cats may be more docile than others because they let the kids tote them around like bags of flour, but I think most house cats are similar. And I started to wonder why they might appear so content to me. I thought about how their basic needs are met with consistent food and water, a safe environment and the availability of interaction (cat to cat and cat to human). And for a cat, maybe that’s enough.
But then I got to thinking about why I’m not content most of the time. I have all of my basic needs met, and even much more than I even need, but I don’t find contentment in my life all of the time. And that’s more than just worry and anxiety, but an actual longing for more in my life.
So, what makes me discontent in my life? Well, I think there’s a very good discontentment that we naturally have that we need to pay attention to, like discontentment with injustice or bad habits in our life. But what about financial contentment or relational contentment. Why do we always want more? I think part of it is the good discontentment leaks into the bad discontentment. But even more it’s about defining what we need. We know what’s out there. We know what we don’t have. And if we don’t define what we truly need, then we’ll always be searching for something more.
Paul writes to his protégé Timothy in 1 Timothy 6.6-8: “But godliness with contentment is great gain, for we brought nothing into the world, and we cannot take anything out of the world. But if we have food and clothing, with these we will be content.” Paul defines contentment as food and clothing. I would say he is assuming our relationship with God and with others, but he keeps it pretty simple. So I pray we define what we truly need and, with God’s help, learn to be content with that. God bless.

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Trenbolone’s capacity to scale back cortisol ranges is another advantageous

aspect. Cortisol, known as the stress hormone, can hinder muscle growth and promote fats accumulation.

By mitigating cortisol’s impression, Trenbolone fosters a more anabolic environment, facilitating muscle

growth and fat loss. While using Trenbolone as a device for promoting

muscle development and output appears appealing, it calls for information, balance,

and a sound understanding of particular person health targets.

These opting to put it to use should do not neglect that it's designed for use within a meticulously structured

exercise and nutritional program. It’s important to handle it with

respect, acknowledging the science behind it

whereas making certain to protect total health.

Winstrol doesn't have a excessive androgenic rating; however, it does

trigger notable androgenic effects in our experience.

Subsequently, zits, oily pores and skin, and hair loss are to be expected when combining

it with trenbolone. Thus, excessive calories combined with the estrogenic nature of testosterone

and Anadrol will cause significant water retention, even with trenbolone’s

diuretic properties. Like trenbolone acetate, Anadrol is

fast-acting, so positive aspects can be noticed in only a few days following the primary dose.

The addition of Anadrol will end in significant mass

and energy positive aspects. In our experience, an AI (aromatase inhibitor) is the most fitted choice for counteracting the chances of enlarged breast tissue from testosterone

and trenbolone. Nonetheless, there is a downside with AIs,

as they have the power to scale back HDL ldl cholesterol and improve blood strain.

Your life will have an result on the metabolism of oral steroids, which can naturally

vary between individuals. However, the process of esterification (attachment of an ester) is

maybe the most important think about a steroid’s half-life.

The bonded ester controls the speed at which the hormone

is released into your body after injection. You’ll discover

testosterone steroids with different attached esters – some have a brief half-life, and others are very lengthy or slow-acting.

Steroids have a powerful anti-catabolic effect on muscle tissue (after all, they're

ANABOLIC steroids – the opposite of catabolic).

As A Substitute, it’s useful to begin out slow, with small doses, giving your physique

ample time to regulate. Novices would possibly consider 50mg each other day, totaling to around 200mg a

week. For the more skilled particular person, a routine

of 75mg to 100mg on alternating days might be more efficient.

Nevertheless, it’s important to observe for testosterone enanthate unwanted side effects bodybuilding lovers typically experience, similar to water retention and temper swings.

The testosterone enanthate benefits for bodybuilding are spectacular, together with elevated muscle

mass, improved recovery, and enhanced endurance.

A Testosterone Enanthate cycle is a popular alternative amongst bodybuilders aiming to pack on muscle and enhance power.

Usually, it entails injecting testosterone enanthate over

a number of weeks, with the test e dosage various based in your

objectives.

Aesthetically, there’s little difference between these Trenbolone varieties;

nevertheless, the implications for the dosing regimen differ.

Trenbolone Acetate, with a shorter half-life, requires extra frequent

injections, typically each forty eight hours.

In distinction, Trenbolone Enanthate and Hexahydrobenzylcarbonate have a

longer half-life, necessitating injections twice per week.

In The End, customers should weigh these factors, alongside their body’s reaction and desired outcomes, earlier than deciding

on their preferred injection methodology.

Regardless Of its efficiency and the reality that most females will look at using Anavar

and even testosterone as a substitute, Anadrol is a pretty tolerable

steroid for girls. Taking more than 50mg will give most of us a noticeable

lower in urge for food. This can be the place you’ll scale back the dose or not wish to take it any higher

– you need to maintain your target consumption of calories each

day to make it price utilizing Anadrol. Test dosed at 400mg/week with Anadrol at 100mg or much less is a surefire path to unimaginable results for males.

I like to suppose of Winny as a cutting and hardening

steroid; you’ll need to be lean before beginning a

Winstrol cycle to get probably the most from it. Testosterone substitute remedy does

not require customers to implement cycles. Nonetheless, bodybuilders using supraphysiological doses

of testosterone or other anabolic steroids aren't advised to

take them constantly due to extended toxicity. Winstrol will suppress testosterone levels, lowering sperm quantity and quality.

Users who administer regular cycles of poisonous anabolic steroids similar to Winstrol with

insufficient time off in between cycles are at greater threat of testosterone deficiency or infertility.

By rising protein synthesis and nitrogen retention, Trenbolone helps to promote lean muscle mass development.

Girls will get comparable advantages from HGH to men, however females will often take a lower dose.

They will focus on enhancing muscle tone, fat

loss, and HGH’s anti-aging results that may improve the appearance

of pores and skin and hair. HGH-X2 does this by naturally stimulating the discharge of human growth hormone with out

you having to use any artificial hormones. HGH is, after all, a naturally occurring hormone,

and by providing your body with an external supply (and often a

better amount), you might wonder if this affects your natural

development hormone function. Beginners who want

an all-around results of muscle features and fats loss will take

a look at stacking HGH with a testosterone ester like Testosterone Cypionate.

HGH must be used for no much less than 16 weeks at 4iu

every day to get the complete benefit, with testosterone at 400mg weekly

for the second half of the cycle only.

It may also enhance power into the stratosphere – rather more so than Boldenone.

However you additionally get the long record of Tren unwanted effects that don’t exist with

Equipoise. So this isn’t a steroid you'll need to be injecting frequently (suitable for those of us who dislike

daily pinning). Injecting EQ as soon as per week is an excellent method to keep ranges steady.

Most steroid users are familiar with the legendary compound Dianabol,

which EQ shares a virtually identical chemical construction with.

The course of is advanced and takes time, however when there may be

excess testosterone, the method speeds up and

that is how trenbolone helps the body to add bulk.

This is just an example cycle, and the precise mixture of medicine used will depend on your particular person targets and desires.

The dosage of Winstrol can also differ, but a typical dosage range

for bulking is mg per day. This is an actual facet impact and may last from a quantity of seconds, to a couple minutes but just

isn't thought-about life-threatening. When you inject this steroid

and a small quantity ends up in the blood vessels which cause it to

get absorbed by the bloodstream, you may start to cough.

References:

which is a possible Long-term effect of steroid use?

[bbs.pku.edu.cn]

Sometimes, all steroids work fine when stacked with Testosterone,

and Anavar is not any exception. Testosterone Anavar Cycle is certainly one of the finest testosterone cycles that you can use for chopping.

Customers can count on muscle gains and fats loss from a Check and Anavar cycle.

Improved muscle fullness, retention of lean muscle tissue throughout caloric deficits, enhanced muscle pump, and higher muscle definition are all potential outcomes.

The incremental increase in muscle mass without

extreme water retention is a hallmark of the Check and Anavar cycles.

When correctly dosed, the duo can produce sizable

and qualitative muscle features, complementing both the bulking and chopping phases.

Increased blood strain and heartburn are further adverse features noted by

some users. This is an expected side impact, however some people could have it fairly extreme and feel like they’re revisiting their teenage years.

Topical pores and skin merchandise or oral antibiotics,

as advised by a physician, can go some way in mitigating this

drawback. These inclined to extreme pimples

when using Tren will not probably see much aid from over-the-counter zits treatments.

Muscle positive aspects in 20 lbs or more in one cycle are very doable for many men. Muscle gains

on the arms alone can get into 2 lbs territory with the

right gym work.

More pink blood cells carrying oxygen to the muscle tissue increases training capability and allows you to work out longer with less fatigue.

Despite being much less visible, the impact on the resilience of the physique is noteworthy.

Continued use of Anavar enhances endurance, enabling bodybuilders to endure lengthier

and extra intense exercise sessions. Anavar may be cycled as a standalone

steroid and it could be stacked with other steroids too.

Listed beneath are a variety of the most typical Anavar cycles used by bodybuilders, both new and superior,

to realize their health objectives.

When using any Anabolic Steroid, it might be wise to be certain to are healthy before utilizing the substance.

Well, in this Anavar and Clen cycle guide, I’ll take you through a

deep dive into both, exploring how they work collectively that will help you shed

pounds and build lean muscle. Going above 10 mg/day

or extending cycles past 5–6 weeks will improve the probabilities

of masculinization. Thus, bodybuilders under our care report larger

general fats loss on Anavar (vs. Turinabol), especially within the midsection, as a end result of a decrease in visceral fat.

The liver is a particularly resilient organ, sometimes capable of manage excessive

quantities of oxidative damage before failing.

Anavar (oxandrolone) was formulated for

medicinal purposes, efficiently treating continual catabolic sicknesses similar to HIV, an infection, burn accidents, and hepatitis.

Anabolic steroids have the ability to compromise characteristics relating to a

person’s gender. Though IGF-1 or human progress hormone (HGH) is

not present in stores like GNC, it could be successfully used when winding off of Anavar.

When anavar is stacked with many other medication,

it can then possibly require that you just observe a PCT routine.

This means if you had taken Dianabol and then stacked it with anavar, you

will need to comply with a Nolva+Clomid PCT. With all that stated,

Trenbolone Acetate offers you the results and an experience that no other

AAS can.

If you're trying to get the most out of your Anavar and testosterone cycle, you need

to just remember to are taking the time to do issues appropriately.

DHTs increase power dramatically, making Anavar a perfect drug to make use of while

attempting to shed weight. Whereas the precise time it remains in the blood will be determined by factors corresponding to dosage and time of usage, Anavar will remain detectable for 14 days to 1 month.

Ladies can use Anavar rather successfully as a outcome of Anavar could be very low in Androgenic

unwanted effects. Be certain to use a very

cheap dose and never exceed usage for longer than 6 -8 weeks.

Some even imagine the effects of Steroids are more profound in ladies as

a result of huge change from baseline hormones.

Regular monitoring and adjustments by healthcare professionals may help in harnessing the full potential of Check and Anavar in a cycle

while sustaining safety as a priority. It's value noting that

Testosterone additionally has fat-reducing properties, however it's primarily the addition of Anavar that amplifies the

flexibility to burn fats. The synergy between the two enhances

the metabolism, creating a more environment friendly fat-burning surroundings within the physique.

Observations indicate a major reduction in visceral fat among those who incorporate Anavar

into their chopping cycles. In the realm of bodybuilding, the place precision is essential,

monitoring one's response to a cycle is paramount. Adjusting nutritional intake and workout intensity often goes hand in hand with the pharmacological enhancements that

a Test and Anavar cycle provides. The effectiveness of such

a cycle is not merely about the drugs themselves but in addition hinges considerably

on the discipline and rigor of 1's training

and food regimen protocols.

Anavar produces nice outcomes, notably by method of strength and pumps.

Take 3+ grams of fish oil and do your cardio, and cholesterol shouldn’t be a difficulty, even when you’re delicate to

your lipids. They are additionally not very hepatotoxic, which suggests they can be

used for longer periods at a time. DHEA has been used repeatedly

for 4–6 months in trials (25), which is ample time

to get well endogenous testosterone in girls.

Bodybuilders commonly take a dose of Anavar forty

five minutes before a workout, resulting in a optimistic impact

on motivation, power ranges, and focus. Others use tablet cutters to split 10

mg pills in half, giving them four x 5 mg doses.

If 2.5 mg tablets are obtained, this reduces the want to cut any of the pills.

Clenbuterol is a potent fat burner that will increase your body’s metabolic rate,

while Anavar is a mild steroid that helps you preserve muscle mass while slicing.

If you’re looking to optimize muscle growth

and fat loss, cycling Clenbuterol and Anavar collectively is

a popular choice in the world of health and bodybuilding.

Clenbuterol is a beta-antagonist that helps burn fat, while Anavar is an anabolic

steroid that promotes muscle growth. Combining these two substances can help you obtain your required fitness targets.

Turinabol has a low androgenic ranking, so it's also known as the ‘Light Dianabol’.

Tbol was developed in 1962 by the lab Jenapharm located in East Germany.

To further guide your restoration, consider using a TRT dosage

calculator or a testosterone dosage calculator to tailor your method.

When you’re mapping out your post-cycle recovery, tools like

the BPC 157 dosage calculator and CJC-1295 Ipamorelin dosage calculator may be invaluable for

fine-tuning your peptide use. Both Nolvadex [4] and Clomid [5]

have been shown to assist improve LH and FSH ranges in the physique,

causing increased Testosterone levels. Both may also

act as Estrogen blockers at the nipples, stopping you from developing Gynecomastia.

So, you’ve just wrapped up a 12-week testosterone cycle and are able to hit

the brakes. However before you step off, let’s talk about tips on how to navigate

the post-cycle section.

References:

Steroid To Build Muscle Fast

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Buying anabolic steroids from unregulated sources

poses significant well being dangers and authorized consequences.

Anavar may be considered by some users for a cycle, however novices should be prudent, because the drawbacks of using anabolic steroids, corresponding to

Anavar, can outweigh the potential advantages.

Testosteronology is more specific than Endocrinology, which offers with all hormones in men and women. And it is totally different from Urology,

a surgical specialty that does not focus on the widespread medical elements of

how androgens effect men. A noteworthy aspect effect with Anavar is a modest decline in endogenous testosterone manufacturing.

Such declines sometimes shoot again up post-cycle inside several

weeks to a couple of months. Anavar does spike dihydrotestosterone (DHT) ranges which might contribute to acne and hair loss.

PCT is a must-do after using Winstrol to get your testosterone operate

back on observe. Following frequent sense pointers may also assist protect your liver

throughout a Winstrol cycle – avoid all alcohol and check out

not to use any drugs unless needed, as many are also liver-toxic.

Masteron is another top-rated chopping steroid that you just may be

weighing up towards Winny. Not everyone is conscious that Winstrol Depot begins working FASTER than Winstrol oral.

You will see faster outcomes by using Depot Winny, notably in terms of the drying effects, which can become apparent within a number of days.

As a consequence of this cardiac response, we've had patients expertise heart arrhythmia from clenbuterol use.

Somebody who trains exhausting on Anavar will amplify the fat-burning effects of this steroid,

as will an individual who eats in a small calorie deficit (-500).

Nonetheless, the acquisition of anabolic steroids is a prohibited activity that entails

quite a few additional drawbacks. These embrace Anavar supplements

being counterfeited, underdosed, or contaminated with dangerous substances (4).

Alcohol should be prevented when using oral anabolic steroids, as we have discovered it to

exacerbate liver values.

You will also lose as a lot as four Ib or about 2 kg of body fats within the course of.

Stacking Anavar with different steroid compounds like Testosterone Enanthate will give

you even higher bulking results. Stacking Oxandrolone

with Testosterone in a cycle is type of prevalent amongst health enthusiasts, as it brings

about distinctive results. The major reason behind this

stacking selection is to maximize the advantages of both substances while minimizing the potential

for adverse effects. By combining these two compounds, individuals can heighten their performance and achieve

desired targets at an expedited pace.

Always prioritize responsible use, educate your self about potential risks and precautions, and seek professional steerage to make sure a safe and effective Anavar cycle.

One Other essential mechanism of Anavar is its capacity to enhance

nitrogen retention. Nitrogen is a crucial component of proteins, and maintaining a optimistic nitrogen stability is vital for muscle growth.

By enhancing nitrogen retention, Anavar creates an setting conducive to muscle progress

and preservation. This oral anabolic/androgenic

steroid used largely for slicing during summer season.

Ideally, testosterone ranges might be measured to observe such bridging.

Following an eight-week cycle of Oxandrolone, significant outcomes can sometimes be seen. This interval marks the conclusion of a regular cycle

for male users and closes in on the final section for feminine users.

Here, the transformative energy of Oxandrolone shows its

hand, the place the promise of strength positive aspects and enhanced

muscle definition turns into a lived reality. Oxandrolone is a dihydrotestosterone

(DHT) derived anabolic androgenic steroid. Specifically, Oxandrolone is

the DHT hormone with the addition of an oxygen atom instead of the

carbon-2 within the A-ring.

Androgenic side effects are potential with Winstrol, however these will impression everybody in another way.

Some guys can use Winstrol with virtually no opposed androgenic effects

at all. Still, if you’re one of many unlucky ones with genetics working towards you, then you possibly can anticipate to be dealing with

a few of these well-known steroid unwanted

aspect effects caused by Winstrol’s androgenic exercise.

The lack of estrogenic effects is undoubtedly a bonus for athlete customers of Winstrol as properly, as they'll avoid the telltale physical signs

of anabolic steroid use like bloating. It just isn't attainable for Winstrol to immediately trigger these well-known and dreaded estrogenic unwanted aspect effects of gynecomastia and water retention. Winstrol is a

DHT-derived steroid, and unlike steroids which are based on the testosterone hormone, DHT-based steroids cannot be converted into estrogen.

All athletes should know the testing detection occasions

for any steroids used. Simply like Winstrol, Primobolan won’t give males

much of a muscle acquire increase, but it will provide

some vital lean gains for females and a reduction in body

fats. Primobolan is ideal for cutting as it could possibly instantly promote fat loss, which Winstrol doesn’t do.

Anavar can be stacked with other anabolic steroids for enhanced fat loss.

However, if users wish to maintain low levels of visceral fat, clenbuterol may be a more appropriate

possibility (as many anabolic steroids may cause a bloated look to the

stomach region). The beneficial Anavar dosage for athletes usually ranges from 20mg to 80mg per day.

This dosage can be break up into two to four doses per day, depending on the individual’s tolerance and

experience stage.

Anavar also can impact blood sugar levels, so these with diabetes

should train caution. All The Time inform your doctor about any drugs or dietary supplements you are taking to avoid harmful

interactions. Like men, women are also at risk for cardiovascular issues when using Anavar.

While it has respectable medical makes use of, oxandrolone can be commonly abused for its muscle-building results.

Although Anavar bodybuilding properties may be spectacular, improper use

can lead to critical well being risks. Oxandrolone is a superb addition to a

slicing and conditioning stack and is usually a go-to steroid for

these functions. Because it’s well known that Anavar hardens the muscle tissue whereas

also helping retain muscle mass whereas you’re eliminating

fat.

Your metabolic price will enhance, and you will discover burning

fats faster and more efficient. Naturally, your food regimen should help fat loss, which will at all times

be the case on a cutting cycle. No, the sky-high anabolic ranking of Anavar doesn’t translate to it being a strong muscle builder.

It has relatively weak muscle-gaining potential in comparison with many different steroids, with its anabolic effects being most helpful for

muscle and strength preservation on cutting cycles13.

In wrapping up the topic on Oxandrolone, it turns

into evident that this compound is a big player in the panorama of fitness and bodybuilding.

Its advantages span the domains of energy positive aspects, fat loss, and muscle

preservation. Nevertheless, the true potential of this substance is realized only

when it finds a harmonious synergy with disciplined coaching and a balanced diet.

However observe that long-term use and a high dose of Anavar may

trigger varied unwanted effects, so avoid it. Powerlifters can profit from using Anavar, however solely when used

responsibly and with warning. It is essential to observe the beneficial

Anavar dosage and cycle pointers and monitor the body’s response to the drug closely.

Session with a medical skilled before use is extremely recommended.

Remember, managing unwanted side effects is a proactive process that requires accountable use, open communication with healthcare professionals, and self-awareness.

By prioritizing your well being, monitoring your body’s response,

and seeking guidance when wanted, you'll have

the ability to reduce dangers and optimize the advantages

of Anavar utilization.

References:

steroids to lose body fat (Jolie)

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