Family Night meets every Wednesday night from 6:00 pm to 7:30 pm. We enjoy a time of FREE...
All are welcome at Astoria Christian Church!

Regular Activities

Sunday Morning

  • 9:00 am - Worship Service
  • 10:15 am - Community Time
  • 10:30 am - Sunday School

Wednesday Night

  • 6:00 pm to 7:30 pm - Family Night (for all ages)

Everyone is invited to all of these events.

Content as Cats

Sometimes I just like to watch what’s happening around me and reflect on it. I’m sure I’m not alone. I know others who ‘people watch’ or ‘bird watch’ but I’m not just focused on people or animals. I like to look at the whole picture around me. I think we get a better understanding of our world when we simply watch and listen and observe.
And especially when we have a new experience or environment. For me, I’m learning all sorts of things about cats. Simply watching them helps me understand their behavior. Now, I had cats growing up, but they were barn cats, so I didn’t get to observe them regularly throughout the day. The cats I have now, however, give me a chance to see how they behave more of the time.
And what struck me this past week about my cats is how content they seem to be. My cats may be more docile than others because they let the kids tote them around like bags of flour, but I think most house cats are similar. And I started to wonder why they might appear so content to me. I thought about how their basic needs are met with consistent food and water, a safe environment and the availability of interaction (cat to cat and cat to human). And for a cat, maybe that’s enough.
But then I got to thinking about why I’m not content most of the time. I have all of my basic needs met, and even much more than I even need, but I don’t find contentment in my life all of the time. And that’s more than just worry and anxiety, but an actual longing for more in my life.
So, what makes me discontent in my life? Well, I think there’s a very good discontentment that we naturally have that we need to pay attention to, like discontentment with injustice or bad habits in our life. But what about financial contentment or relational contentment. Why do we always want more? I think part of it is the good discontentment leaks into the bad discontentment. But even more it’s about defining what we need. We know what’s out there. We know what we don’t have. And if we don’t define what we truly need, then we’ll always be searching for something more.
Paul writes to his protégé Timothy in 1 Timothy 6.6-8: “But godliness with contentment is great gain, for we brought nothing into the world, and we cannot take anything out of the world. But if we have food and clothing, with these we will be content.” Paul defines contentment as food and clothing. I would say he is assuming our relationship with God and with others, but he keeps it pretty simple. So I pray we define what we truly need and, with God’s help, learn to be content with that. God bless.

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Vital will increase in energy also can help in sparing muscle tissue when chopping (on low calories).

Thus it’s fairly frequent for folks to get scammed when attempting to purchase anavar.

Also anavar’s fairly uncommon, making it costly on the black market.

As a result, the danger is even greater when trying to obtain this steroid

as sellers usually minimize the dose without you

figuring out, or sell you fillers to extend their revenue margins.

In future Anavar cycles, 20mg could additionally be used from

the 1st week onward; and the size of a cycle could also be increased to 8 weeks.

It’s essential to notice that virilization side

effects are rare in women (who use reasonable doses of Anavar).

However, there are significantly better pure alternate options

to Anavar for girls. It is far safer and more practical to select

different options if you want to boost your athletic efficiency, retain your muscle mass

or simply enhance your vitality levels. If you’re getting quality oxandrolone, you’ll love the strong, dry gains.

Finasteride (Propecia) is an FDA-approved medicine shown to be efficient at

blocking DHT ranges within the body and reducing hair loss (19).

Nonetheless, studies present that roughly 52% of

males report muscle loss when taking it (20). We have additionally observed lowered muscle hypertrophy in sufferers utilizing Finasteride.

Thus, taking this treatment might counteract the anabolic results

of Anavar, inflicting bodybuilders to be unhappy with their outcomes.

Due To This Fact, taking Anavar can increase the chance of

arteriosclerosis and can almost actually increase blood strain in all customers.

When Anavar was initially launched available on the market, a common dose of

5–10 mg per day was widespread. However, athletes and bodybuilders now usually take 15–25 mg per day.

In Thailand, the legislation states that Anavar

shouldn't be issued out through a prescription as a result of anabolic steroids being class S managed medication. However,

bodybuilders visiting Thailand have reported buying Anavar from native pharmacies with ease.

This is commonly potential without a prescription,

though a Thai physician can even issue a prescription in change for a small fee.

There are sure shampoos that block DHT on the follicular degree.

When treating the scalp externally, there is no interference with the body’s total DHT production.

Trenbolone and Anavar may be stacked collectively during bulking

or cutting cycles, resulting in considerable fats loss and large positive aspects in muscle mass.

Nevertheless, as a end result of presence of trenbolone, we

consider this to be a harsh cycle and not suitable for novices.

With Out query, regardless of intercourse the most effective time

to see the constructive effects of Oxandrolone

might be throughout a chopping part. If we want to lose fats

we should burn greater than we consume and this places lean tissue at great danger, and in time at

assured threat. Fat loss will also occur at a more efficient fee

with this steroid by way of each an enhanced metabolism and the direct

promotion of lipolysis. And as quickly as lean, the consequences

of Oxandrolone will significantly promote a more durable

and extra defined physique. An increase in nitrogen retention creates

a more apt anabolic setting the place as a decreased one results in catabolism.

These unwanted effects can be everlasting,

so it’s necessary to cease taking Anavar if they occur. In girls,

it could lead to deepening of the voice, clitoral enlargement, and menstrual irregularities.

It also can affect liver operate and enhance the danger of cardiovascular diseases.

Therefore, it is important to use Beligas Pro anavar underneath the guidance

of a medical professional to minimize the danger of unwanted side

effects. When it comes to utilizing Anavar in bodybuilding, understanding the suitable dosage is essential for reaching desired outcomes whereas minimizing potential

unwanted effects.

We don’t consider such supplements are as

highly effective as actual anavar, however they won’t pose the same dangerous unwanted aspect effects as oxandrolone.

Anavar does spike dihydrotestosterone (DHT) ranges which

might contribute to pimples and hair loss. For women Anavar customers (14) it’s advised

to start on much decrease amounts. The Anavar cycle may also be shorter

(4-6 weeks) in comparison with the male cycle which can probably last for as much as 16 weeks.

Acne, accelerated physique hair growth and hair loss in men predisposed

to male pattern baldness are all potential. Oxandrolone doesn't carry

or possess any estrogenic associated unwanted side effects.

There isn't any aromatization (conversion of testosterone to estrogen) meaning water retention and gynecomastia can not happen; in reality, both are impossible with

this steroid. Oxandrolone isn't a progestin, once more making gynecomastia inconceivable.

As there is no attainable water retention this implies high blood

pressure based on water retention is also unimaginable.

Though not a phenomenal mass builder for men of their low season, with women it’s a unique story.

Anavar, additionally known by its generic name Oxandrolone, holds

a significant position within the realm of bodybuilding steroid cycles.

Famend for its distinctive properties, this steroid has gained reputation among athletes and bodybuilders alike.

In this article, we are going to delve into the significance of anavar purchase in bodybuilding steroid cycles

and explore the the cause why it has turn out to be a staple

for a lot of health lovers. One of the key causes it is

highly valued in bodybuilding is its capacity to promote lean muscle features without causing vital water retention. Not Like some

other steroids, Oxandrolone’s anabolic results primarily focus

on building quality muscle mass somewhat than excessive bulk.

When it comes to Anavar dosage for athletes, it is

necessary to think about the specific sport and

the athlete’s goals. Anavar is a well-liked selection for athletes because of its

capability to advertise lean muscle mass and improve energy with

out causing vital weight gain. Nonetheless, it is important to use Anavar responsibly

and in accordance with beneficial dosing protocols.

Anavar, very similar to Dianabol is actually a really powerful

anabolic steroid, but it does have the ability to provide androgenic side effects.

Extra customers than not still suffer from oily pores

and skin, breakouts on the back and shoulders in addition to deepening of the voice

and a rise in physique hair growth. Extra usually than not Anavar shall be run as part of a chopping cycle.

It doesn't offer gains in mass and water weight, corresponding to Dbol or

Naps.

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We additionally report Anavar inflicting shifts in high-density

lipoprotein (HDL) and low-density lipoprotein (LDL) cholesterol, increasing the risk of hypertension and

myocardial infarction (6). As with most drugs, there will all the time

be unwanted aspect effects, especially if you use them in excess.

When it comes to medicine that influence Beta Receptors, they'll all have similar results.

The downside with advising on banned substances is that there

are restricted scientific research on the doses we use these substances.

This could be extremely helpful for athletes and older

adults who're in danger for fractures. When used accurately, it could assist you to

shed pounds rapidly and successfully. One of the principle

causes Anavar is so effective at burning fat is because it helps to increase your metabolism.

As HGH can additionally be beneficial for a variety of other well being elements,

there’s the potential for enhancements in skin well being and

benefits for bone power, brain and organ health, sleep high quality,

and mood. HGH isn't an anabolic/androgenic steroid and cannot cause

masculine traits to develop. Just like in males, long-term and/or high-dose use does put girls vulnerable to bone,

tissue, and organ enlargement. Since girls are smaller than males, any dimension improve within the palms and ft (for example) can appear more pronounced and noticeable than in males.

Anavar goes to dry the physique and enhance your definition and

vascularity. Restoration times will be distinctive, permitting you to work out extra often and intensively with little

downtime.

Once more appropriate breast cancer medication were developed, the utilization of Masteron declined and ceased by the

late Nineteen Eighties. Even though this steroid nonetheless has FDA approval, it has no current medical use

or manufacturing within the US or other Western international locations.

With bodybuilders in the 1970s turning into aware of Masteron’s capabilities as a

performance-enhancing drug (PED), its use took off.

Correct testing for HGH in athletes isn't as simple as

detecting most anabolic steroids or different PEDs, and urine testing can not be used

to detect HGH. A specific test has been created to detect HGH in athletes, referred to as the

Human Growth Hormone (hGH) Biomarkers Take A Look At,

which focuses on detecting ranges of IGF-1 and P-III-NP.

Long-term danger components are identified simply due

to our understanding of adjustments that top doses of HGH

cause in the physique. Type 2 diabetes can develop when too much

HGH is taken over lengthy intervals. This is due to increased blood sugar ranges that come about by HGH’s ability to tell the

physique to favor fats as energy on the expense of carbohydrates.

Noticeable results from Oxandrolone sometimes start to manifest within 2-4 weeks of

constant utilization alongside correct vitamin and coaching.

Cycles usually vary from 4 to 12 weeks, based on an individual’s objectives and former experience with similar

dietary supplements. Like every medication, the use of Anavar isn’t devoid of potential unwanted aspect effects.

Nonetheless, bearing a cautious and clever mindset can tremendously decrease their onset.

The key lies in understanding and honoring the potency of Anavar and, more importantly,

recognizing your personal physiological boundaries. Just like an individual’s strength isn’t limitless,

so too, one’s intake of Anavar must stay inside sensible

borders. Ideally, you must dedicate simply as much time

to your PCT as you most likely did your cycle.

Without PCT, your physique can go into withdrawal, as Deca impacts

your body’s natural production of testosterone. As your T ranges

drop, you presumably can experience mood adjustments,

erectile dysfunction (ED) and a fall in sexual desire.

Anavar has been proven to scale back the period of time

needed for recovery after strenuous workouts. This is because of its ability to extend protein synthesis,

which helps the body repair and rebuild broken muscle tissue more shortly.

This is normally a great profit for girls who are wanting to increase

their energy and muscle mass without the

chance of overtraining. Anavar is a well-liked steroid

for women because of its low androgenic properties.

If on an appropriate Oxandrolone dose, you are

able to preserve a average testosterone level,

then good, however many aren't, which means this theory and protocol

is counterproductive. It’s when a steroid person is going to make use of

one thing aside from the "kick-starting" steroid in their cycle as the principle steroid or the backbone of it.

Right Here is an awesome approach to get ripped & keep

muscular tissues mass with out the $900 spent and horrible side-effects.

If I’m going to spend 900 Bucks together with the PCT, I discover

to save that cash on a fantastic various to Anavar

and it’s all natural & way cheaper. The influence of anabolism from anavar boosts

your protein synthesis, thus swift recovery.

It’s about general well being and well-being, and there

are many paths to reaching these targets that don’t involve the use of steroids.

A balanced food plan and healthy way of life might help cut back body fat and achieve

fitness goals. It was first developed within the Sixties for medical purposes, similar to

selling muscle regrowth in patients with muscle losing ailments.

However, anabolic steroid use, including Anavar, carries vital dangers such as headaches, kidney harm, liver

toxicity, infertility, and cardiovascular issues.

For greatest outcomes, anabolic steroids like anavar ought to be combined

with other types of exercise and a healthy diet.

Anadrol is certainly one of the most potent bulking steroids, generating slightly extra weight accumulation than Dianabol.

The majority of the cycles listed beneath are bodily demanding; subsequently, they are

solely sometimes administered by intermediate and advanced users.

An exception to this rule is a testosterone-only cycle, which we have discovered to be the least toxic bulking protocol.

Moreover, probably the most advantageous steroid cycle for

a male could additionally be distinct from that of a female, as ladies are inclined to keep away from compounds that induce virilization.

References:

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For some ladies, a rise in sexual want could also

be seen as adverse in the occasion that they want to be celibate or

avoid intercourse for an additional reason. By monitoring enzyme ranges

and utilizing TUDCA, you'll be able to minimize injury and assist liver healing.

It is getting used recreationally in gyms and weightlifting clubs worldwide.

For example, some have reported reduced pain and improved mobility in their affected joints.

Others have even stated that they have been in a position to cease taking other joint ache medicines and rely solely on Anavar.

When it comes to purchasing Anavar, it is essential to assume about where to

purchase it from to have the ability to ensure security, quality, and legality.

Anavar is a robust anabolic steroid that can assist to increase your recovery

capabilities. By rising the speed at which

your physique repairs muscle tissue, Anavar may help you to gain energy sooner and train extra successfully.

Originally developed within the Sixties, Anavar was designed to advertise muscle growth and combat

muscle wasting ailments. Its anabolic properties make it a beautiful

choice for athletes in search of lean gains and improved power.

For novices, beneficial Anavar dosages typically vary from 20-30mg daily.

Keep in mind that as with any other sort of steroid, you must solely use Anavar underneath the steerage of a well being care provider.

Nevertheless, it is generally really helpful to stack Anavar with another steroid for finest results.

Some users might discover a difference sooner, whereas others could take a bit longer.

It Is necessary to keep in thoughts that everyone seems to be totally different, so you might need to regulate your dosage

relying on your individual outcomes. Anavar (or oxandrolone) can be obtained legally with a prescription in some countries,

while it's illegal in others. So it may be very important weigh the pros

and cons of Anavar use before making a choice about whether or not or not to

take this drug. Because customs authorities throughout the world are unable to

keep observe of every black market site where individuals

search to buy this drug.

Anavar is typically very costly to purchase, as a end result of it’s one

of the most coveted AAS on the black market.

The cause it’s so in style is as a outcome of it’s a very delicate steroid, that

means unwanted aspect effects are lots much less in comparison with other steroids.

Thus it’s fairly frequent for individuals to get scammed

when trying to buy anavar. As a end result, the danger is

even greater when attempting to obtain this steroid as sellers usually cut the dose with out you knowing, or sell you

fillers to extend their profit margins. One problem some athletes/bodybuilders can expertise when in a

calorie deficit is muscle loss. A good example of that is whenever you

see men/women on stage who look actually lean and shredded

however have misplaced loads of muscle dimension in the construct up to

the show.

Yet, its affect heavily depends in your private

dedication to staying active and main a healthy lifestyle.

When taking this substance, adopt a perspective

towards your health objectives that treasures the method, not just the finish result.

Your results would be the sum of every wholesome selection made, each rigorous exercise, and each dedication to your wellbeing.

Given Oxandrolone’s refined results, it’s

necessary to do not overlook that modifications inside such a short period won’t be dramatic or drastic, however

they'll set the ground for additional progress. It’s crucial not to rush

into PCT instantly after concluding your Anavar cycle. Enable approximately per

week for Anavar to clear from your system earlier than initiating PCT.

And the preferred injectable steroids will always be cheaper – usually much cheaper than Anavar.

Different countries are considerably much less strict regarding possessing Anavar for your personal use.

The UK, Canada, Denmark, Finland, Sweden, and Norway are only a few nations with more

relaxed anabolic steroid legal guidelines.

How a lot you'll be able to carry depends on every particular person,

but as a proportion, you'll have the ability to expect to be lifting 20% heavier or much more.

That doesn’t mean pushing it until you’re injured – frequent sense rules ought to nonetheless apply,

and additional consideration ought to be paid to rest between units.

Hopefully, nobody on the market thinks you can take a steroid after which

sit again together with your feet up, eating chocolate cake all day, anticipating to

rework into Vin Diesel magically. As lengthy as you’re keen to work for it, Anavar

can and does ship satisfying outcomes generally.

However, it could be very important remember that Anavar should not be

used for long periods of time, as it can have adverse effects on the body.

When using Anavar for workouts, it is very important cycle it

and take breaks between cycles. For cardiovascular endurance,

the really helpful dosage of Anavar is between 20-80mg per

day for men and 5-20mg per day for ladies. The cycle size should

not exceed six weeks, and a minimum of 4 weeks ought

to pass earlier than starting another cycle. Anavar has a number of advantages compared

to other PEDs for cardiovascular endurance. For instance, not like EPO,

Anavar doesn't enhance the chance of blood clots or other cardiovascular issues.

It comes with some advantages over Anavar, but ultimately, your targets will be the determination maker on which to choose.

Masteron is an injectable steroid, and it’s the safer one to make use

of for longer cycles. Anavar at 10mg/day for 6-8 weeks is nice, and you in all

probability won’t have any unwanted facet effects. As for the best time to take Oxandrolone, cut up it into two doses day by day at 5mg/each (once with breakfast and once

more earlier than bedtime). A whole range of other steroids

are generally stacked with Anavar, together with the highly effective fat burner Winstrol,

Equipoise, Proviron, Masteron, or Primobolan. You can count on wonderful results without water retention with this

cycle. The greatest testosterone esters are Testosterone

Enanthate or Testosterone Cypionate, with once-weekly

injections.

Osteoporosis is another condition where Anavar has

demonstrated therapeutic value. By increasing bone mineral density,

Anavar strengthens the skeletal structure and reduces the danger of fractures, especially in populations vulnerable to

bone loss corresponding to postmenopausal girls. Its bone-protective effects make it a

promising adjunct treatment in osteoporosis management, reinforcing its purposes

past muscle-building (Johannsson, Scientific Endocrinology).

Some folks, usually ladies, might take Anavar for its ability to

burn fat. In sufferers who've suffered severe burns, it could velocity the growth and therapeutic of muscle tissue.

This means that it could doubtlessly injury the liver if taken in high doses or for an prolonged period of time.

Nonetheless, for individuals who are trying to bulk up, it can allow

you to placed on some muscle mass. Some of the most common steroids which are stacked with Anavar include testosterone and

Winstrol. Nonetheless, you will nonetheless see a

rise in strength and definition when using this drug. Anavar

is nice for those seeking to lean out and procure a harder, more defined physique.

Nevertheless, most people start to see modifications in their physique and

energy ranges within two weeks. Nonetheless, if you're

carrying round plenty of extra body fats, then it will be difficult to see

results with this drug.

References:

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