Family Night meets every Wednesday night from 6:00 pm to 7:30 pm. We enjoy a time of FREE...
All are welcome at Astoria Christian Church!

Regular Activities

Sunday Morning

  • 9:00 am - Worship Service
  • 10:15 am - Community Time
  • 10:30 am - Sunday School

Wednesday Night

  • 6:00 pm to 7:30 pm - Family Night (for all ages)

Everyone is invited to all of these events.

Content as Cats

Sometimes I just like to watch what’s happening around me and reflect on it. I’m sure I’m not alone. I know others who ‘people watch’ or ‘bird watch’ but I’m not just focused on people or animals. I like to look at the whole picture around me. I think we get a better understanding of our world when we simply watch and listen and observe.
And especially when we have a new experience or environment. For me, I’m learning all sorts of things about cats. Simply watching them helps me understand their behavior. Now, I had cats growing up, but they were barn cats, so I didn’t get to observe them regularly throughout the day. The cats I have now, however, give me a chance to see how they behave more of the time.
And what struck me this past week about my cats is how content they seem to be. My cats may be more docile than others because they let the kids tote them around like bags of flour, but I think most house cats are similar. And I started to wonder why they might appear so content to me. I thought about how their basic needs are met with consistent food and water, a safe environment and the availability of interaction (cat to cat and cat to human). And for a cat, maybe that’s enough.
But then I got to thinking about why I’m not content most of the time. I have all of my basic needs met, and even much more than I even need, but I don’t find contentment in my life all of the time. And that’s more than just worry and anxiety, but an actual longing for more in my life.
So, what makes me discontent in my life? Well, I think there’s a very good discontentment that we naturally have that we need to pay attention to, like discontentment with injustice or bad habits in our life. But what about financial contentment or relational contentment. Why do we always want more? I think part of it is the good discontentment leaks into the bad discontentment. But even more it’s about defining what we need. We know what’s out there. We know what we don’t have. And if we don’t define what we truly need, then we’ll always be searching for something more.
Paul writes to his protégé Timothy in 1 Timothy 6.6-8: “But godliness with contentment is great gain, for we brought nothing into the world, and we cannot take anything out of the world. But if we have food and clothing, with these we will be content.” Paul defines contentment as food and clothing. I would say he is assuming our relationship with God and with others, but he keeps it pretty simple. So I pray we define what we truly need and, with God’s help, learn to be content with that. God bless.

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Once once more, Anavar is taken into account relatively gentle on the liver in contrast with different

oral steroids because it passes through the liver faster.

However, don’t discount the danger – your response and sensitivity ranges can vastly differ from the subsequent person for some individuals.

It’s value contemplating utilizing a liver

support product throughout your cycle. One of the greater

dangers of oral steroids is how they can stress the

liver, potentially causing liver damage or poisonous hepatitis36.

If you're on the lookout for a protected and authorized various to Anavar,

we suggest Anvarol by CrazyBulk. This legal steroid is

formulated to imitate the results of Anavar, but it's completely protected and authorized to use.

It's made with all-natural ingredients and has been shown to

assist increase muscle mass, strength, and definition while selling fat loss.

It is another for people who wish to achieve their health goals with

out the danger of well being problems or breaking

the regulation.

No ester is essentially higher than one other,

as they are all successfully testosterone. However, how briskly they kick in and the way long every ester takes to filter of the physique varies.

Testosterone is often utilized in newbie cycles while also performing

as a base in more superior cycles. How can some folks

love a steroid and claim it as a favorite while others swear they’ll by no means touch

it again?

It can even assist to increase muscle measurement and definition, making it a well-liked alternative for bodybuilders.

In some cases, the mild nature and minimal influence on natural testosterone manufacturing could render a

comprehensive PCT unnecessary. Nevertheless, looking for skilled medical recommendation earlier than making choices is very really helpful to

ensure applicable care and minimize potential risks.

Many individuals who reap the benefits of Anavar’s muscle-building and fat-burning skills are curious to grasp the

progress they'll anticipate inside a brief interval.

To present some perception, we will examine the adjustments you anticipate after two

weeks of Anavar utilization for both males and females.

Moreover, it's known for its positive effects on enhancing muscle recovery and endurance.

First and foremost, you'll achieve huge and fast with this stack, anyplace within the order of 10-15lbs.

Physique composition shall be improved, and you will undoubtedly notice optimistic adjustments in your recovery times.

If fats loss is in your agenda, this stack

may help you achieve that as properly, and also you won’t have to worry about

losing muscle – all these compounds make positive you stay in a positive anabolic state.

The combination of RAD and YK11 will increase your muscle-gaining

capability to large levels, plus a considerable improve in strength.

Presumably the most interesting benefits of this

stack come from MK677, which adds some very welcome effects like elevated bone

density and higher sleep while additionally contributing to lean mass features.

LGD-4033 will permit you to put on spectacular measurement and see a notable enchancment in muscle energy, so you’ll be capable of lift heavier and increase the depth and

size of your workouts.

Girls typically begin a cycle with a every day dose of 20–40 mcg,

incrementally increasing by 10–20 mcg every 3–4 days.

This cycle lasts 4-6 weeks, adjusting dosages to maximise

fat loss while maintaining side effects manageable.

Dosages can attain as much as 120–160 mcg per

day, however it's important for girls to watch their bodily

responses and regularly verify blood strain and heart fee. When cycled collectively, fat loss, muscle positive aspects, and power shall be enhanced (as against running a

Winstrol-only cycle). This is a powerful slicing cycle when attempting to drop body fats ranges

quickly without losing muscle or strength.

This preliminary expertise acquaints novices with the consequences of the

compound, and in addition permits them to adjust the

cycle primarily based on their goals and particular person reactions.

Dbol can only be run for short cycles when you don’t wish

to stuff up your liver massively. Anavar will still have an result on liver enzymes, but to not the extent that Dbol and other

harsh orals do. Anavar is also a compound that can be used by females at decrease doses with a much

lower likelihood of virilization results in contrast with different steroids.

Most girls will use Anavar on its own in a cycle, however it is also

sometimes stacked with a fat-burning compound called Clenbuterol (not an anabolic steroid).

Anavar is a potent anabolic steroid that may assist in muscle progress and

fats loss. Though it isn’t as well-known as some of the different supplements out there, many bodybuilders utilize it to succeed in their fitness aims.

In a chopping cycle, customers will benefit

enormously from stacking Masteron with different powerful slicing compounds like Anavar or Winstrol,

also derived from DHT. Sure options, such as Sustanon, are FDA-approved medications which have specified doses.

The doses used for bodybuilding are all the time larger than the manufacturer’s suggestions.

As does using them in longer therapy cycles or combining them with other

steroids in bulking or chopping stacks.

Although some anabolic steroids are FDA-approved, similar to testosterone, and

may only be legally obtained through a prescription from a doctor.

Despite Anavar producing only reasonable will increase in lean mass and acute weight achieve, it

is exceptional for enhancing muscular energy. Consequently, powerlifters and

fighters under our care have commonly cycled Anavar,

enabling them to turn into stronger without having to

go up a weight class.

The incorporation of enhancements in terms

of stealth, speed, and endurance can potentially offer a distinct edge in terms of competitiveness.

The administration of Stanozolol or Winstrol is understood

to advertise muscular hypertrophy and enhance athletic prowess.

It promotes the synthesis of proteins, thereby aiding in the

improvement of robust muscular energy and lean mass.

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We regard Equipoise as one of many least deleterious

steroids to get ripped, alongside Anavar and testosterone.

We haven't discovered Equipoise to be exceptionally androgenic, so these side effects won’t be to the

extent of testosterone, for example. Equipoise is used amongst veterinarians to stimulate

urge for food and bulk up horses after weight loss (3).

Gynecomastia is a concern when cycling testosterone

as a end result of its high aromatization, meaning a major

quantity of exogenous testosterone will convert into estrogen.

Though not deleterious in nature, manboobs can have a

unfavorable psychological impact in addition to being bodily undesirable for some customers.

Nonetheless, we've seen females expertise nice success preventing the

above side effects on Turinabol and Anavar when taken in conservative dosages.

Thus, bodybuilders under our care report larger total fats loss on Anavar (vs.

Turinabol), particularly within the midsection, because of a lower

in visceral fats. Anavar and Turinabol are both potent strength-enhancing compounds, which is

surprising to some considering both of these compounds do not aromatize, and thus weight gain is not

extreme. For these unaware, every week we now have a selected steroid or PED up for dialogue.

The aim of these threads is to generate dialogue concerning the posted

compound and get a extensive variety of person experiences

and suggestions about it. These threads are extremely helpful as an archive for brand

new customers, and for skilled users researching a new compound.

This is all anecdotal, after all, and you need to take these

critiques with a grain of salt.

This is as a result of Dianabol and testosterone are harsh sufficient by themselves for a beginner protocol.

If newbies would like further muscle and fats loss positive aspects, they

will stack Anavar and testosterone together. However, the risk of

unwanted facet effects increases slightly in comparison with working testosterone alone.

When it comes to bulking, Anadrol is mostly thought-about the more suitable

option in comparison with Anavar.

When used responsibly and at the aspect of a fitness plan,

Anavar may help users obtain their physical objectives.

Among these are the potential to purchase counterfeit products or mislabeled substances, which can result in extreme health problems.

The quality and purity of the product are often questionable in these situations.

To minimize such risks, it is essential to discover a

reliable and reliable source when in search of Anavar.

In addition to muscle and power improvements, Anavar has been reported to

extend bone density and aid in restoration.

Components that influence these outcomes are the individual’s cycle, dose, genetics,

diet, and training routines. Some users have

reported gains of as a lot as 10-15lbs of muscle mass and

7lbs of fats loss within a 5- to 6-week cycle.

However, it is essential to understand that particular person outcomes may

range. To sum up, Anavar can be a viable possibility for

women in search of lean muscle positive aspects and medical use for

specific functions. Nevertheless, it is crucial to strategy

its usage with warning, stick with acceptable dosages, and contemplate the potential unwanted

side effects to make sure the advantages outweigh the dangers.

The PCT you undertake after using Anavar and the timing of

it will even be determined by another steroids you’re using.

A primary PCT cycle ought to include SERMs corresponding to Nolvadex and Clomid, which may be much more environment friendly when combined

with HCG. One of its authentic medical makes use of was

to extend muscle strength in patients with muscular losing circumstances, so greater bodybuilding doses will likely give you

a reasonably vital power enchancment. Even although Anavar is what we think about to be a

milder steroid compared to most others, it’s nonetheless an anabolic steroid.

Anavar is a prohibited substance in any country that has made the

use, possession, manufacture, and sale of anabolic steroids illegal

– including the United States, Australia, and many European nations.

Even although this drug is kind of popular with ladies, there's

evidence that those that take Anavar can expertise sudden modifications in their menstrual cycles [12].

This may cause the blood pressure to rise to dangerous

ranges, putting the person in danger for a coronary heart

assault or stroke. As a end result, those with high

blood pressure ought to be very careful when considering

using Anavar.

They may not produce long-term damaging results on a woman’s health,

however they are more probably to trigger virilization, potentially affecting

her long-term psychological well-being. We discover ladies are very

restricted in regard to which steroids they'll use (if they need to proceed trying

like women). This is as a outcome of most steroids aren't

mild and exhibit robust androgenic effects (8).

It works by increasing protein synthesis and nitrogen retention, that are essential

for muscle growth. Customers may expertise positive aspects of 1-3 kilos

within the first couple of weeks relying on their workout plan and the depth of their cycle.

This makes Anavar a gorgeous option for those looking to build lean muscle mass without gaining extra fats.

Anavar, also referred to as Oxandrolone, is an artificial anabolic

steroid derived from dihydrotestosterone (DHT). It was initially

developed for medical functions, similar to treating muscle-wasting illnesses.

Beginning with a decrease dose and steadily increasing

it over time permits the physique to adapt to

the compound. It is essential never to exceed the really helpful

dosage as it may significantly improve the possibilities of antagonistic results.

Anavar’s constructive results on muscle gain, fats loss, and

strength aren’t without value.

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None of the next trenbolone cycles are suitable for novices,

as it is a very harsh steroid that causes severe unwanted effects in plenty of users.

Trenbolone is considered one of the most potent anabolic steroids, both when it comes to

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I got interested in the potential for making an attempt "one thing" and started

studying about it. Anavar retains being talked about as a well-liked entry-level steroid for ladies, due to it being the least virilising

of them with the fewest unwanted side effects.

Taking a testosterone base can be advised to keep away from testosterone suppression. Nonetheless, the perfect Anavar dosage can range

primarily based in your gender, expertise stage, and goals.

The 60 minutes prior to your exercise is taken into account the optimum window for getting essentially

the most out of your Anavar dose. This gives the Anavar enough time to

kick in earlier than you start your warm up and training. This makes it interesting

for use by women and men, as feminine athletes don’t want to worry about creating masculine features from its use.

CrazyBulk is also offering a buy-two-get-one-free deal on all of its products at

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The major cause behind this stacking alternative

is to maximize the advantages of each substances while minimizing the

potential for adverse effects. By combining these two compounds, people can heighten their performance and obtain desired goals at an expedited tempo.

As users transition into the fourth week of utilizing Oxandrolone – or Anavar, it’s

fascinating to look at the effects of this compound

on male and female bodies.

This attribute is key to bodybuilders, because it allows them to rebound shortly

from rigorous training, getting them back to the health club for the following

health conquest. Anyplace from the first few days up to a few weeks is the timeframe that most users will start noticing the

consequences of Winstrol. This will usually show noticeable drying effects as

Winstrol removes water and gets you on the path to achieving a pleasant,

lean, dry, exhausting, and outlined physique. Users will sometimes discover significant pump enchancment within the

first week or so.

Prolonged exposure to high ranges of artificial androgens like Anavar can result in a decrease in LDL cholesterol and a

rise in arterial plaque, which heightens the danger of heart

illness. It’s important to comply with correct PCT protocol after any anabolic steroid cycle.

Failing to stimulate pure testosterone manufacturing can lead to long-term well

being points and lack of muscle positive aspects.

Your Anavar dosage will depend upon many issues, mostly your private objectives and what different steroids you plan to stack

it with. Beginners start with up to 50mg day

by day, and the most skilled customers can often take up to 100mg daily

– however such a excessive dose is not recommended for the novice.

It’s strongly beneficial that Anavar not be used for longer than eight weeks

due to its potential to trigger stress to the liver as an oral steroid.

Gynecomastia is a concern with the addition of Anadrol;

thus, a SERM such as Nolvadex is really helpful to keep the accumulation of breast tissue at bay.

We have found aromatase inhibitors to be ineffective

at preventing gynecomastia from Anadrol, as it doesn't

convert testosterone to estrogen. We have seen bodybuilders successfully cycle the

two collectively simply earlier than a contest, trying lean, dry, and full.

Being an expert bodybuilder at a competitive degree without using steroids

is nearly impossible, even if you train often. To speed up the

restoration of endogenous testosterone levels post-cycle, our patients make the most of PCT (post-cycle therapy).

SERMs such as Clomiphene (Clomid) and Tamoxifen (Nolvadex)

have been effective for us in restoring male hormone levels (4).

Results from Winstrol plus Anavar can range depending on various elements,

together with particular person response, food regimen, coaching,

and dosage. Nevertheless, many users report noticeable enhancements in muscle

definition, strength, and endurance inside the first few weeks of starting the cycle.

Important outcomes are often noticed after finishing a full

6 to 8-week cycle. If fats loss is your main goal, pairing Anavar with Clenbuterol can be extremely effective.

It takes some aware effort to not be a complete bitch but I don't waste time being "good" only for the sake of it.

"No, I Am not excited about signing up for the shop credit card. I even have somewhere to be so when you can simply give me my change and receipt now, I Am Going To be on my way, thanks." I take 10mg a day, which is one pill split into two

doses, taken morning and night time. I imagine most individuals start on 5 a day, however I did not fancy quartering the tiny tablets.

It's like photoshop on Instagram - you could be evaluating your

self to people on social media who go on about their routines and diets but

not mentioning anything concerning the medicine they're

taking. I understand that there are authorized points that

hold lots of people quiet, however we have to acknowledge that PED's play a huge position in fitness culture.

Given Oxandrolone’s subtle effects, it’s essential to do not neglect that modifications within such a brief period

won’t be dramatic or drastic, however they

will set the bottom for further progress. A proper PCT plan helps deliver your hormones back to regular and prevents undesirable side effects.

This cautious method helps lower the risk of unwanted effects and lets the

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Users usually report feeling an energy increase, improved energy

and endurance within the health club, and better muscle pumps.

However, side effects may include increased aggression, insomnia,

headaches and lack of urge for food. Intermediate users can improve their daily dosage to mg,

and essentially the most skilled users can consider mg daily.

While the Check and Anavar cycle may be popular for its positive outcomes, consideration have to be paid to

its potential unwanted side effects. Both Testosterone and Anavar carry their very own dangers when used, particularly if abused or taken improperly.

It Is crucial for customers to rigorously manage the cycle, adapting

their training and nutritional methods to maximize these benefits.

Common monitoring and adjustments by healthcare

professionals may help in harnessing the complete potential of Check and

Anavar in a cycle while maintaining security as a precedence.

Nonetheless, clenbuterol isn't an anabolic steroid; therefore,

we don't see it have an result on pure testosterone

ranges to any significant degree. Anavar’s ability to extend strength is mainly because of it being exogenous testosterone.

Nevertheless, we discover it additionally has a dramatic

impact on adenosine triphosphate manufacturing and

creatine content material contained in the muscle cell.

You higher pay nice attention to your health markers, corresponding to liver, kidney, and blood lipid markers.

If these fall out of range, it could be a good idea to cease using the drugs.

We know from government knowledge that most individuals merely

don't get enough Omega 3 of their food plan. Thus,

you'll need to complement with some Omega-3 treatment to help you battle inflammation and

ldl cholesterol. The kidneys will also be taking a

giant hit when using both of these compounds. In Distinction To the liver, these two can't recover once they're damaged, so you must use something

to protect them. The variations between the 2 are the truth that Winstrol goes to lower Progesterone, and Anavar goes to be digested

largely by the kidneys rather than the kidneys.

Anavar is in a position to increase nitrogen retention throughout the muscle cell which

increases the anabolic environment. It also increases red blood cell

count which promotes muscular endurance.

All steroids include their dangers, considerably

when they are misused by using them in very excessive doses or for prolonged

durations.

I have always been of the idea that being "on cycle" more than "off cycle"

yields the sort of results that I favored. Joseph P.

Tucker is a co-founder of this tiny area, a husband to a wonderful spouse, and a fitness fanatic.

He is keen about serving to others achieve their health and wellness targets, and he loves nothing more

than spreading the gospel of health and diet all around the web.

This makes steroids more likely to trigger Androgenic

sides and why they had been changed with SARMs within the medical world.

In essence, Anavar can put on quite a few hats in your bodybuilding routine, from appearing as a kickstarter to becoming an essential a part

of combined cycles. Nonetheless, always do not neglect that it’s not about pushing the boundaries however about maintaining a stability.

This is the highway to attaining your dream physique

confidently and healthily, with Anavar as your trustworthy sidekick.

But, like another potent agent, a clever approach is necessary when using Anavar.

Recognizing appropriate dosages, maintaining effective cycle lengths, and, importantly, giving your physique the time to rest and recuperate post-cycle may pave the

pathway for grand fitness transformations.

When it comes to stacking Anavar with different steroids, it

is important to understand that Anavar is a mild steroid

that is finest suited for cutting cycles. These can embrace acne, hair loss, increased physique hair growth, and adjustments in libido.

It is necessary to make use of NPP responsibly and underneath the steering of

a healthcare professional. If you’re considering utilizing

NPP, it’s important to first perceive what it is. NPP stands for Nandrolone Phenylpropionate, which is a well-liked anabolic steroid.

By avoiding the more potent, water-retaining, or liver-toxic

compounds, you ensure a stack that works

harmoniously towards your goal of a lean, well-defined physique.

Brainstorming the best stack, the one that aligns completely together with

your targets, is essential. Hold in thoughts that for smooth sailing,

compatibility of Anavar with different steroids is important.

Throwing Anavar into the combo of your bodybuilding regimen could be a game-changer,

notably in combination with different compounds.

It’s essential to remember, though, that while the results could additionally be spectacular, this substance ought to all the time be used responsibly and

underneath professional steering. When stacking Anavar we have to plan out our timing as nicely and usually for each women and men 6-8 weeks

of use might be a great rule of thumb with 6 weeks of use being the usual max

for most girls. Extra whole use can be applied however it's generally a good idea to take a break from use before we

begin once more.

Anavar is awesome, yet expensive, since you should take a lot for outcomes.

I took a break and pulled blood again, and my lipids had improved

considerably. DHT (dihydrotestosterone) is a strong androgen that binds

to hair follicles on the scalp, resulting in miniaturization and inhibited progress.

The physique will produce more endothelin during Anavar

supplementation because of it stimulating the RAA (renin-angiotensin-aldosterone) system.

This leads to infected cytokines, a group of proteins produced within the kidneys and markers of elevated stress.

Some Anavar users report large pumps, often within the lower

back, which may be uncomfortable or painful.

This can usually feel like a locking, cramping sensation contained in the muscle that can final for a number of

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