Content as Cats

Sometimes I just like to watch what’s happening around me and reflect on it. I’m sure I’m not alone. I know others who ‘people watch’ or ‘bird watch’ but I’m not just focused on people or animals. I like to look at the whole picture around me. I think we get a better understanding of our world when we simply watch and listen and observe.
And especially when we have a new experience or environment. For me, I’m learning all sorts of things about cats. Simply watching them helps me understand their behavior. Now, I had cats growing up, but they were barn cats, so I didn’t get to observe them regularly throughout the day. The cats I have now, however, give me a chance to see how they behave more of the time.
And what struck me this past week about my cats is how content they seem to be. My cats may be more docile than others because they let the kids tote them around like bags of flour, but I think most house cats are similar. And I started to wonder why they might appear so content to me. I thought about how their basic needs are met with consistent food and water, a safe environment and the availability of interaction (cat to cat and cat to human). And for a cat, maybe that’s enough.
But then I got to thinking about why I’m not content most of the time. I have all of my basic needs met, and even much more than I even need, but I don’t find contentment in my life all of the time. And that’s more than just worry and anxiety, but an actual longing for more in my life.
So, what makes me discontent in my life? Well, I think there’s a very good discontentment that we naturally have that we need to pay attention to, like discontentment with injustice or bad habits in our life. But what about financial contentment or relational contentment. Why do we always want more? I think part of it is the good discontentment leaks into the bad discontentment. But even more it’s about defining what we need. We know what’s out there. We know what we don’t have. And if we don’t define what we truly need, then we’ll always be searching for something more.
Paul writes to his protégé Timothy in 1 Timothy 6.6-8: “But godliness with contentment is great gain, for we brought nothing into the world, and we cannot take anything out of the world. But if we have food and clothing, with these we will be content.” Paul defines contentment as food and clothing. I would say he is assuming our relationship with God and with others, but he keeps it pretty simple. So I pray we define what we truly need and, with God’s help, learn to be content with that. God bless.

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Conversely, FFM elevated from sixty four.three to sixty six.0 kg (2.64%).

Furthermore, the powerlifter communicated no subjective emotions of low energy availability throughout coaching periods.

The VD might compromise adherence in a dietary intervention which goals to improve physique composition as a outcome of nutritional necessities for fat loss.

When you’re informed, you’re in control—and that’s the ultimate aim.

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Sometimes we take time to suppose issues through and be rational however different times

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This year and if everything goes as planned, I might be competing in 4 international competitions.

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Powerlifting is a weight-class energy sport the place reaching low

fat mass (FM) and excessive fat-free mass (FFM) is fascinating

to improve efficiency. Recent research have evaluated the dietary concerns of various eating patterns, corresponding to vegan diets

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to attain body composition changes. The aim of this case study is to report on the physique composition modifications and subjective

emotions of a male skilled vegan powerlifter following VD for six weeks.

The body mass of the powerlifter decreased from 79.3 to seventy seven.4 kg (2.39%).

Alongside with this, FM decreased from 15.0 to eleven.four

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Katya Gorbacheva continues to inspire and challenge the norms, proving that strength—both bodily and

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The lifts at the 2020 Nationals were a big step up for Veronique.

She added critical increases to all three lifts to show what

she can achieve. This was her first massive meet since turning vegan in the summer of 2019.

It can be troublesome to fulfill protein macros with out meat or eggs.

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In 2024 she was overall women’s Champion in the Swedish Nationals

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Violating rules a quantity of instances will lead to a

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