Regular Activities
Sunday Morning
- 9:00 am - Worship Service
- 10:15 am - Community Time
- 10:30 am - Sunday School
Wednesday Night
- 6:00 pm to 7:30 pm - Family Night (for all ages)
Everyone is invited to all of these events.
Content as Cats
Sometimes I just like to watch what’s happening around me and reflect on it. I’m sure I’m not alone. I know others who ‘people watch’ or ‘bird watch’ but I’m not just focused on people or animals. I like to look at the whole picture around me. I think we get a better understanding of our world when we simply watch and listen and observe.
And especially when we have a new experience or environment. For me, I’m learning all sorts of things about cats. Simply watching them helps me understand their behavior. Now, I had cats growing up, but they were barn cats, so I didn’t get to observe them regularly throughout the day. The cats I have now, however, give me a chance to see how they behave more of the time.
And what struck me this past week about my cats is how content they seem to be. My cats may be more docile than others because they let the kids tote them around like bags of flour, but I think most house cats are similar. And I started to wonder why they might appear so content to me. I thought about how their basic needs are met with consistent food and water, a safe environment and the availability of interaction (cat to cat and cat to human). And for a cat, maybe that’s enough.
But then I got to thinking about why I’m not content most of the time. I have all of my basic needs met, and even much more than I even need, but I don’t find contentment in my life all of the time. And that’s more than just worry and anxiety, but an actual longing for more in my life.
So, what makes me discontent in my life? Well, I think there’s a very good discontentment that we naturally have that we need to pay attention to, like discontentment with injustice or bad habits in our life. But what about financial contentment or relational contentment. Why do we always want more? I think part of it is the good discontentment leaks into the bad discontentment. But even more it’s about defining what we need. We know what’s out there. We know what we don’t have. And if we don’t define what we truly need, then we’ll always be searching for something more.
Paul writes to his protégé Timothy in 1 Timothy 6.6-8: “But godliness with contentment is great gain, for we brought nothing into the world, and we cannot take anything out of the world. But if we have food and clothing, with these we will be content.” Paul defines contentment as food and clothing. I would say he is assuming our relationship with God and with others, but he keeps it pretty simple. So I pray we define what we truly need and, with God’s help, learn to be content with that. God bless.
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If your complete isn't aggressive for your body-weight category on the degree you
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Sumo squats additionally place much less stress on the decrease
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wish to minimize the risk of decrease back accidents. It is essential to notice that individual biomechanics and muscle imbalances could affect
the particular muscle activation patterns in sumo exercises.
Due To This Fact, it is strongly recommended to concentrate on correct form
and method to ensure optimal muscle activation and decrease the risk of damage.
On the opposite hand, the sumo squat is a squat variation performed with a wide stance.
Of course, Romanian deadlifts are similar, however you cease just below your knees.
Sumo squats are when your ft are spread extensively apart from
each other. Useful coaching is performing train movements that resemble day by
day movements similar to sitting in a chair (squats) or selecting up a field from the
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This is perhaps 5-10% of the pressure essential to carry
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They have shown a number of advantages, like muscle growth, elevated power, and enhanced performance in sports activities athletes.
The train begins with the weight on the ground, requiring the
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This horizontal pull not only strengthens the posterior chain but in addition emphasizes hip and decrease
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When it comes to choosing between a squat and the deadlift, the
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You could have additionally heard it referred
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A Number Of girls powerlifters who stuffed out the survey reported that
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body place during the lift could be the numerous risk components, fatigue
can even set off urine leakage. Speaking of powerlifting and urine, a model new research
taking a look at urinary incontinence in women powerlifters recently appeared.
In a recent StrengthLog article, I lined athletic incontinence normally.
He is a lifelong health fanatic, passionate about all aspects of strength training.
Vedad's in-depth knowledge of training methodologies and dedication to fixed research gasoline his
insightful and fascinating reporting. He works exhausting to ship accurate content whereas
repeatedly in search of to enhance his craft.
The 480 powerlifters remaining after the digital culling were, on common,
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A little more than a third of the women had given birth,
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She is 2 x European Champion (2022 and 2023) and gold deadlift medalist at the IPF World Traditional Championships 2023.
There’s nothing practical about profitable an Olympic Gold Medal, or deadlifting 600lbs as a 120lb girl, but if champions didn’t set them as goals,
it might be even harder for them to realize them. A British strongwoman who has made exceptional accomplishments in the subject
of energy sports activities. We requested the synthetic intelligence platform ChatGPT to type it
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All of the following text with a pink background was written by ChatGPT.
Australian CrossFit star Tia-Clair Toomey doesn’t
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In 2021 on the Kern US Open, Henderson set the all-time
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lbs. One of essentially the most important contributions to this
alteration has been the rise of social media. Female powerlifters have utilized platforms like Instagram and YouTube to showcase their
unbelievable power and encourage others. They have garnered
massive followings, proving that ladies not only belong within the weight room however can excel in it.
Proud of her accomplishments, however always aiming higher,
Stefanie retains on setting data and making historical past in the sport
of powerlifting. These ladies have demonstrated distinctive strength
in various strength sports, setting records and reaching remarkable
feats that solidify their locations among the many strongest women in the world.
Monet Bland is considered one of the top-ranked female USAPL athletes, so it’s no surprise that she hits the
fitness center hard.
Prevailing powerlifting knowledge tells us that efficiently finishing all lifts in a powerlifting meet, aka going "9 for 9", is the best way to have a profitable meet.
The great factor about weight coaching is that it forces you to alter your mindset from what your physique ‘should’
seem like to what it could actually do. Brown has one other probability to make historical past subsequent
month on the World Classic Open Powerlifting Championships in Europe.
The Strength Stage Calculator can present your precise
stage of strength at any bodyweight.
In the case of the men, it was roughly as you would expect, with the...
And the number of girls deciding to compete in British powerlifting competitions has additionally risen by five
occasions within the final five years, according to the
British powerlifting website. These ladies are all hoping to inspire more ladies to
come back out to the gym (or is it to come
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