Content as Cats

Sometimes I just like to watch what’s happening around me and reflect on it. I’m sure I’m not alone. I know others who ‘people watch’ or ‘bird watch’ but I’m not just focused on people or animals. I like to look at the whole picture around me. I think we get a better understanding of our world when we simply watch and listen and observe.
And especially when we have a new experience or environment. For me, I’m learning all sorts of things about cats. Simply watching them helps me understand their behavior. Now, I had cats growing up, but they were barn cats, so I didn’t get to observe them regularly throughout the day. The cats I have now, however, give me a chance to see how they behave more of the time.
And what struck me this past week about my cats is how content they seem to be. My cats may be more docile than others because they let the kids tote them around like bags of flour, but I think most house cats are similar. And I started to wonder why they might appear so content to me. I thought about how their basic needs are met with consistent food and water, a safe environment and the availability of interaction (cat to cat and cat to human). And for a cat, maybe that’s enough.
But then I got to thinking about why I’m not content most of the time. I have all of my basic needs met, and even much more than I even need, but I don’t find contentment in my life all of the time. And that’s more than just worry and anxiety, but an actual longing for more in my life.
So, what makes me discontent in my life? Well, I think there’s a very good discontentment that we naturally have that we need to pay attention to, like discontentment with injustice or bad habits in our life. But what about financial contentment or relational contentment. Why do we always want more? I think part of it is the good discontentment leaks into the bad discontentment. But even more it’s about defining what we need. We know what’s out there. We know what we don’t have. And if we don’t define what we truly need, then we’ll always be searching for something more.
Paul writes to his protégé Timothy in 1 Timothy 6.6-8: “But godliness with contentment is great gain, for we brought nothing into the world, and we cannot take anything out of the world. But if we have food and clothing, with these we will be content.” Paul defines contentment as food and clothing. I would say he is assuming our relationship with God and with others, but he keeps it pretty simple. So I pray we define what we truly need and, with God’s help, learn to be content with that. God bless.

388661 comments

Submitted by Social Link - bex (not verified) on Wed, 03/26/2025 - 13:21

How Online Casinos Are a

How Online Casinos Are a Worldwide Trend

Internet-based gambling hubs have transformed the gaming industry, delivering an unmatched level of accessibility and variety that traditional gambling houses struggle to rival. Over time, countless gamblers internationally have chosen the adventure of digital casino play due to its ease of access, appealing qualities, and continuously increasing catalogs of games.

If you’re new with the world of internet-based gaming or would like to find out more about reliable sites, why not become part of our lively community? It’s a platform where enthusiasts post reviews, assisting you to enhance your online casino experience. Join the community and start your journey now: pin up casino

One of the key draws of digital gambling sites is the unparalleled range of choices at your disposal. Whether you enjoy engaging with retro reel games, trying out engaging modern slot games, or strategizing in table games like Roulette, online platforms deliver numerous entertainment avenues. A large number of platforms additionally offer real-time gaming experiences, allowing you to connect with professional croupiers and fellow gamblers, all while experiencing the realistic vibes of a brick-and-mortar establishment from anywhere you want.

Social URL: https://t.me/pin_up_brazil_off

Apart from the game range, online casinos thrive in constant connectivity.

Submitted by Liam (not verified) on Wed, 03/26/2025 - 17:18

Constructing severe muscle

Constructing severe muscle and energy takes plenty of time

and dedication. If you wish to work onerous and see significant results, German Volume Coaching may

be a great choice. Rest intervals between units are saved

in the second range, so you will be shifting, particularly

on taxing workouts like squats. Steve Shaw is the

unique founder of Muscle and Brawn, an skilled powerlifter with over 31 years expertise pumping

iron. Throughout competitors he’s recorded a 602.5lb squat, 672.5lb deadlift and a

382.5lb bench press.

The program may only consist of three exercises per week, however these workouts are fairly intense with their

excessive variety of units carried out in a supersetted fashion. As A Result Of of this,

you could also expect your work capacity and cardiovascular endurance to enhance.

Since then, quantity coaching has grown in reputation amongst gym lovers and is usually used to construct muscle

mass in document time.

The origin of German Volume coaching is hazy, but it’s protected to say it started in the someplace in Germany or Eastern Europe.

Wherever it started, it unfold all throughout the globe from there.

Every Thing you should know in regards to the high-volume, high-results coaching cut up.

Whereas carbohydrates are the body's main energy supply, fats can be used as an power

source. I counsel setting a timer on your cellphone or watch to guarantee you take the right amount of time in your rest durations.

This is an unimaginable pattern exercise program based mostly on a five-day cycle.

These are the rules of German Quantity Training when applied to

bodybuilding.

You also have smaller lifts that you'll do for

3 sets of ten reps every. Every week, attempt to add about

2% extra weight to what you're lifting. The rule is to

use 60 p.c of your one-rep max, but I’d begin even lower than that.

Why The plank will help to construct core stability, which is beneficial for

every aspect of fitness and complements the GVT work you’ve accomplished earlier within the

session. How With your toes shoulder-width apart, maintain a

bar in your upper chest, palms simply wider than shoulder-width aside.

Brace your abs, glutes and quads as you press the bar

straight upwards.

The objective is to perform ten units of ten repetitions with the identical weight all

through. You’ll use a weight which is around your 60% 1-rep max for all sets.

There was a research of two groups of men, one group skilled with

"5 sets of 10 reps" and the opposite group performed "10 sets of 10 reps".

"German Volume Training", also called the "10 set method" is a widely known coaching methodology which consists of doing ten units of ten repetitions for each muscle

group (Yes, it’s intense).

Use the following routine or an identical one to structure

your exercise program. Full this 5 day workout plan (Part one) and then move on to the extra

intense three week program. The concept of German Volume

Coaching is to carry out one compound motion per every muscle

group for ten units. The different exercises you perform require fewer sets (Around 3) and are isolation-focused

workouts.

Doing this variety of sets and repetitions using a high volume ensures you’re working your muscular tissues to their full capacity, which helps

construct strength and mass. While German Volume Training has been seen to profit muscle progress

and energy, there are many other, extra conventional approaches that are just as effective.

So, you don't must do 10 units to see progress, however it could presumably be helpful should you've

hit a plateau or simply need to try something completely

different.

This is going to permit you to get the quantity doing 10 sets.

For more info on the way to properly assess your coaching

tempo make positive to check out our TEMPO TRAINING GUIDE right here.

This relaxation time will guarantee you could hit your set with high power and good glycogen stores.

As all the time you must strive a workout routine to see if

it'll work for you. German Quantity Training is certainly one of

the most popular methods of training and several people have gotten outstanding

results from it.

References:

https://0nas.cn:3001/nathanwillshir

https://gitea.fgweilin.site/britneyt269267

http://origtek.com:2999/jaynefenston29

https://gitea.pnkx.top:8/deangeloearls

http://jacksonhampton.com:3000/waldoreedy334

http://www.jrxbim.com:5002/cynthiasnowden

http://git.yoiannis.top/tawannabjb2721

http://gitlab.ifsbank.com.cn/yaniraray71475

https://c.vc.sb/jackiemcginnis

https://git.numa.jku.at/demicounsel958

https://gitea.adminakademia.pl/lulabeuzeville

https://gitea.kit.dedyn.io/brookslongmore

https://git.gambs.eu/bonnieedwards

https://git.limework.net/staci27b421789

https://gitea.jasonstolle.com/debchinn309839

https://git.mnksoft.co.kr/ionalestrange0

Submitted by can i buy gener... (not verified) on Wed, 03/26/2025 - 13:21

how to buy lisinopril without

how to buy lisinopril without insurance hydrochlorothiazide lisinopril brand name can you buy lisinopril in mexico without presription
lisinopril no prescription needed pharmacy zestril generic lisinopril buy lisinopril 20mg no prescription
lisinopril online pharmacy no prescription
what does lisinopril cost how to get lisinopril no prescription how can i get cheap lisinopril without dr prescription
max lisinopril daily dose can i purchase lisinopril without a prescription how much will 10 mg lisinopril lower blood pressure

Submitted by Olimp Casino - gn (not verified) on Wed, 03/26/2025 - 13:23

Olimp Casino — это онлайн

Olimp Casino — это онлайн-казино, где можно играть в автоматы, ставить на спорт и тестировать лайв-игры с реальными дилерами. Интерфейс тут удобный и понятный, а акции для игроков делают процесс ещё интереснее. Многие ищут, где скачать Олимп Казино, потому что через него проще играть. Важно скачивать только с проверенных источников, чтобы не наткнуться на фейк. Если ресурс не открывается, всегда можно найти рабочее зеркало. Но ключевой момент — это вывод денег и надёжность платформы. Отзывы игроков о олимп казино кз : есть счастливчики, которые заносят, а кто-то теряет депозит. Частые вопросы касаются вывода, но чаще всего дело в невыполненных условиях. Главное — понимать, что казино не место для заработка. Лучше воспринимать это как развлечение и не ставить последние сбережения, тогда процесс будет приносить удовольствие.

Прямая ссылка: https://github.com/w1n-olimp-kz/olimp

Олимп Казино — это популярная онлайн-платформа, где можно испытать удачу в различных играх или делать ставки на спортивные события. Сайт предлагает множество различных игр, от классических слотов до лайв-казино, а также мобильную версию, которая делает игру на ходу ещё проще. Платформа известна своими бонусами и акциями, что делает её привлекательным вариантом для игроков, которые ценят как азарт, так и дополнительные выгоды. Если ты ищешь, где скачать приложение Олимп Казино, то важно помнить, что оно позволяет легко играть в любое время, но важно скачивать только с проверенных источников. В этом посте мы расскажем, как не попасть на фальшивые зеркала. Кроме того, важно понимать, как правильно выводить средства и что учитывать при получении выигрыша. Это поможет избежать неприятных сюрпризов и сделать вашу игру максимально комфортной и безопасной.

Submitted by Social Link - bex (not verified) on Wed, 03/26/2025 - 13:31

What Makes Online Casinos

What Makes Online Casinos Have Become a Global Phenomenon

Online casinos have transformed the gambling industry, delivering an exceptional degree of convenience and range that traditional casinos can’t match. Over the past decade, a growing community internationally have turned to the adventure of online gaming because of its availability, thrilling aspects, and ever-expanding catalogs of games.

If you’re exploring for the first time with the world of virtual gambling or want to discover reputable operators, why not participate in our growing interactive platform? It’s a space where gamblers exchange experiences, making it easier for you to improve your online casino experience. Dive into the connections and learn more now: pin up casino aviator

One of the key draws of online casinos is the unparalleled range of gaming experiences on offer. Whether you love rolling old-school slots, immersing yourself in theme-based video-based games, or playing smart in traditional table offerings like poker, virtual venues deliver endless possibilities. A large number of platforms furthermore present interactive dealer games, allowing you to engage with human game hosts and opponents, all while taking in the authentic feel of a real casino from anywhere you want.

Social URL: https://www.instagram.com/pin_up_brazil_off/

Adding to the extensive catalog, virtual gambling platforms excel ease of access.

Submitted by StevenLak (not verified) on Wed, 03/26/2025 - 13:49

https://40-ka.ru/

Submitted by Andy (not verified) on Wed, 03/26/2025 - 16:37

And it has been decided to be

And it has been decided to be ninety nine.9% pure, which is the highest out there.

Muscle Feast Creatine is marketed to boost muscular endurance so you may get probably the most out

of your units and truly blast your muscle tissue to the restrict.

And without muscular endurance, you’re extra likely

to finish a set (or an entire workout) sooner than desired.

Proceed reading our Muscle Feast Creatine evaluate to study all about this supplement’s elements, benefits, and the features of safety, formulation, and testing that stand out.

Customers have completely different views on the dietary supplement's value

for cash. Some discover it cheap with cheap quantities, while others feel it's a bit expensive for the size and non-refundable.

Plus, it comes in an unflavored possibility but in addition in six totally different flavors, whereas many creatine

supplements just come as unflavored. Muscle Feast Creatine

is one of the best creatine powders out there. And third, it goes via rigorous

testing for safety, quality, and potency.

If you’re not getting stronger within the fitness center, you

won’t see a lot muscle progress; plain and easy.

Prospects recommend this complement for its effectiveness and good worth.

This signifies that staying hydrated is crucial for maintaining muscle volume and performance.

Inadequate hydration can lead to reduced cell swelling, which compromises muscle

volume and, consequently, muscle performance. When your physique is well-hydrated,

your muscles are higher geared up to carry out at their best,

contributing to simpler and environment friendly workouts.

When you have interaction in physical train, your body works hard to control its

temperature, leading to sweating as a pure cooling mechanism.

Whereas sweating is important for warmth management, it additionally

leads to a lack of physique fluids. Staying correctly hydrated isn't just a routine practice but a key consider enhancing your workout efficiency.

Here’s why maintaining hydrated could be a game-changer for your

fitness regimen.

When you breathe in chilly, dry air, your body warms and humidifies that air.

A good rule of thumb is for each hour of physical activity — within the chilly or in the warmth

— the physique needs 16 ounces of water. Hydrate Even When You Don’t Really Feel Like ItDehydration during cold weather exercise carries the identical threat as it

would when exercising in the heat, but a person will not feel as thirsty.

So, ideally men would devour about a hundred ounces (3.zero liters) of water from drinks, and women, about seventy three ounces (2.12 liters) from beverages.

Being attentive to the amount of water you drink every day is necessary for optimal well

being. Most folks drink when they’re thirsty, which helps

regulate day by day water consumption. To maintain your eyeballs in verify, benefit from vitamin food

labels and reputable sources' really helpful amounts

of meals. These pointers aren't good, but they can help set

the baseline for what a realistic serving dimension seems like — often hard to guess on your own.

Understanding the beneficial amount additionally helps you stay accountable for a way much you ought to be consuming.

Producing plant-based protein typically has a lower environmental

impact in comparison with animal-based protein.

In essence, each amino acids and creatine are vital for restoration, but they work in tandem to improve completely different aspects

of the recovery course of. Amino acids rebuild muscle fibers and support

protein synthesis, whereas creatine enhances energy manufacturing and reduces muscle harm.

Collectively, they provide a complete recovery solution for anybody severe about maximizing

their exercises.

Supplementing with amino acids can help scale back

muscle soreness, speed up restoration, and improve muscle mass over time.

In contrast to creatine, which works by increasing power manufacturing, amino acids contribute to the rebuilding

course of, making them important for long-term muscle development.

Consuming whey protein before a workout might help

present the required amino acids for muscle protein synthesis during train. It also can help to forestall muscle breakdown and

enhance endurance. Mix one scoop of Muscle Feast 100% Whey Protein with water or milk and devour minutes before your exercise.

Muscle development requires a healthy protein powder containing a excessive biological worth.

This value evaluates how successfully your body absorbs and makes use of a certain protein.

It helps maintain your nervous system, digestive

system, and skin wholesome. Sources of Niacin are purple meat, poultry, fish, nuts,

seeds, and bananas.— Pantothenic acid (vitamin

B-5) helps flip the food you eat into the vitality

you need. It’s essential for many capabilities within the physique,

particularly making and breaking down fats. It also helps to manage indicators sent by cells and the activity of genes.

Sources of Vitamin B-12 are trout, salmon, tuna, clams, milk, yogurt, cheese, and eggs.Folate

(vitamin B-9) is essential in red blood cell formation and for wholesome cell

progress and function. The nutrient is crucial during early pregnancy to reduce the danger of delivery defects of the brain and backbone.

Sources of Folate are beans, peanuts, sunflower seeds, dark green leafy greens (turnip greens, spinach, romaine lettuce, asparagus, Brussels sprouts, broccoli), and whole grains.

References:

https://git.aerbim.com/franchescafitz

https://gitea.l1-games.com/zeldabussau96

https://git.tadmozeltov.com/nolangraff7632

https://scienetic.de/arnoldomeadows

https://47.108.164.21/rubintruman14

https://www.jimmyb.nl/garfield34m998

http://gogs.dev.dazesoft.cn/mazienapier57

http://wuzejia.com.cn:10880/sammymcalliste

https://gitea.baobabfruit.net/drusillaedye68

https://git.crate.zip/hannelorefort2

http://xleader.site:61102/lvvjoel851375