All are welcome at Astoria Christian Church!
Join us for a sermon series looking at the letter of 1 Corinthians that Paul wrote to a...

Regular Activities

Sunday Morning

  • 9:00 am - Worship Service
  • 10:15 am - Community Time
  • 10:30 am - Sunday School

Wednesday Night

  • 6:00 pm to 7:30 pm - Family Night (for all ages)

Everyone is invited to all of these events.

Content as Cats

Sometimes I just like to watch what’s happening around me and reflect on it. I’m sure I’m not alone. I know others who ‘people watch’ or ‘bird watch’ but I’m not just focused on people or animals. I like to look at the whole picture around me. I think we get a better understanding of our world when we simply watch and listen and observe.
And especially when we have a new experience or environment. For me, I’m learning all sorts of things about cats. Simply watching them helps me understand their behavior. Now, I had cats growing up, but they were barn cats, so I didn’t get to observe them regularly throughout the day. The cats I have now, however, give me a chance to see how they behave more of the time.
And what struck me this past week about my cats is how content they seem to be. My cats may be more docile than others because they let the kids tote them around like bags of flour, but I think most house cats are similar. And I started to wonder why they might appear so content to me. I thought about how their basic needs are met with consistent food and water, a safe environment and the availability of interaction (cat to cat and cat to human). And for a cat, maybe that’s enough.
But then I got to thinking about why I’m not content most of the time. I have all of my basic needs met, and even much more than I even need, but I don’t find contentment in my life all of the time. And that’s more than just worry and anxiety, but an actual longing for more in my life.
So, what makes me discontent in my life? Well, I think there’s a very good discontentment that we naturally have that we need to pay attention to, like discontentment with injustice or bad habits in our life. But what about financial contentment or relational contentment. Why do we always want more? I think part of it is the good discontentment leaks into the bad discontentment. But even more it’s about defining what we need. We know what’s out there. We know what we don’t have. And if we don’t define what we truly need, then we’ll always be searching for something more.
Paul writes to his protégé Timothy in 1 Timothy 6.6-8: “But godliness with contentment is great gain, for we brought nothing into the world, and we cannot take anything out of the world. But if we have food and clothing, with these we will be content.” Paul defines contentment as food and clothing. I would say he is assuming our relationship with God and with others, but he keeps it pretty simple. So I pray we define what we truly need and, with God’s help, learn to be content with that. God bless.

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It can be run solo in cycles of four – 6 weeks,

it could be run as a kickstart alongside different compounds

e.g. Testosterone and Tren, or Boldenone with var being run for the first

four weeks to ‘kick start’ the cycle. Anavar or ‘var’, is one other unbelievable oral steroid which has been available on the market since the

mid to late ’60s.

Anavar could be considered the best oral steroid for each high-quality muscle features

AND muscle retention whereas dieting. Many guys reach straight for Dbol as a

result of it’s low cost and shortly delivers

significant features. In all however probably the most excessive circumstances,

girls wanting to achieve maximum leanness will focus on getting to

10%-15% body fats. But Anavar isn’t simply nice for fats loss for girls, but much

more so for sustainable and aesthetically pleasing lean positive aspects

with no or minimal side effects. On the downside,

Tren can negatively impact your cardio efficiency and hamper your fats loss efforts.

This stack will take dryness and muscle hardness to a brand new level in comparability with

Anavar alone.

By rising metabolism, it promotes the breakdown of saved fats, aiding in weight reduction and contributing to a

more defined, leaner physique. Contact us for extra information on our Anavar products, really helpful cycles and dosages, and how one can place an order

at present. A typical Anavar cycle must be a brief considered one of between 5

to eight weeks. Anavar is hepatotoxic by nature and exceedingly prolonged cycles could end in liver-related health issues.

You ought to witness considerable skeletal muscle development inside a short time frame if you run a Var cycle.

Your skeletal muscles will also be lean, dry, agency, onerous, and

vascular. Oxandrolone goes properly with different steroids - testosterone,

drostanolone, and so forth.

Oxandrolone can additionally be used in people

who can't gain or preserve a wholesome weight for unknown medical causes.

A descriptive study of adverse events from clenbuterol misuse and

abuse for weight loss and bodybuilding. This is more

widespread with Instagram models or individuals

regularly showing on journal covers. There is high strain on these individuals to

continuously look in glorious condition, so that they utilize Anavar as someone would with

testosterone on TRT (testosterone alternative therapy).

I took a break and pulled blood again, and my lipids

had improved significantly. There have been no dosage instructions specific to women when Anavar was first launched.

The only caution was that pregnant ladies ought to refrain from using the drug.

DHT (dihydrotestosterone) is a powerful androgen that binds to hair follicles

on the scalp, resulting in miniaturization and inhibited development.

So many women use Anavar right now, which is why one of its nicknames is – the ‘girl steroid’.

This is as a result of no other steroid produces such delicate side effects in females.

A PCT isn't generally used to help restore testosterone ranges from an anavar-only cycle, as most people

tolerate the drug very properly. This testosterone-suppressing effect nonetheless is prone to be gentle,

with endogenous testosterone ranges normally recovering in a matter of weeks or a few months.

Nonetheless, mild androgenic effects may embody acne and, in uncommon circumstances,

hair loss. Anavar might provide some benefits, nevertheless it also comes with critical risks.

All The Time use Anavar underneath a doctor’s steering, and never

exceed the really helpful dosage. Frequently

monitor your well being, especially your liver perform

and levels of cholesterol.

Drug interactions might change how your medications work or enhance your danger

for serious unwanted side effects. Hold a list of all of the products you utilize

(including prescription/nonprescription drugs and herbal products) and share it with

your doctor and pharmacist. Do not begin, cease, or change

the dosage of any medicines with out your doctor's approval.

This drug can also have an effect on your cholesterol and will enhance your risk of heart or blood vessel issues (coronary artery

disease). Insulin resistance and diminished glucose tolerance

in powerlifters ingesting anabolic steroids. The Journal of medical endocrinology

and metabolism, 64(5), 960–963. We find Anavar peaks fast

within the bloodstream because of its quick half-life of 9–10 hours.

For those that don’t know, the principle two attributes of anavar is to burn fats and improve energy.

Important increases in power also can help in sparing muscle

tissue when cutting (on low calories). So if you wish to buy anavar from

the black market, the secret's to get a good, dependable

provider (which is difficult to come by).

Unethical suppliers have been the reason for customers

experiencing terrible unwanted effects, by selling substances which weren’t steroids.

In future Anavar cycles, 20mg may be used from the 1st

week onward; and the length of a cycle may be elevated to eight

weeks. It’s essential to notice that virilization unwanted effects are

rare in ladies (who use reasonable doses of Anavar).

And even if they did happen, they aren’t everlasting so as soon as you cease

taking Anavar; your hormones will balance out and these male traits are more doubtless to disappear.

The similar can’t be mentioned for a lot of other steroids, which can potentially cause

nervousness and increased anger as a substitute. Anavar will enhance your endurance to

an extent, with a noticeable ability to work out for

longer and at a better intensity22. This is invaluable while slicing, where you’ll wish to push yourself

with cardio exercises to burn fat. Like all AAS, Anavar will positively

affect your recovery, rushing up tissue therapeutic.

With its recognized advantages on collagen synthesis (after all, Anavar

was initially developed to advertise healing), it could cut back soreness

and pain post-workout. As a remedy for anemia, Anavar has a very

helpful impact on pink blood cell count21, bringing about heightened endurance by transporting extra

oxygen and nutrients to the muscles throughout train.

When contemplating buying Anavar, it's important to concentrate

on the authorized and health dangers concerned. This in style steroid, identified

for its ability to help individuals acquire muscle mass and

lose fats, is topic to particular laws due to the potential for abuse and adverse unwanted side effects.

Throughout a chopping cycle, customers typically

take Anavar for five to 8 weeks, with dosages ranging from 10mg to 50mg every day

for males and 2.5mg to 10mg every day for girls. Outcomes can vary,

but some people have reported seeing improvements in muscle definition, vascularity and total physique composition inside

just two weeks of use. Anavar, a popular anabolic steroid

also called Oxandrolone, has been widely used for its muscle-building and fat-loss promoting properties.

However, like all medicine, it comes with its own set of potential side

effects. In this section, we are going to talk about each the short-term side effects and the long-term health

implications of Anavar use.

Anavar’s benefits are not overly highly effective, at least in comparability with other anabolic steroids; due to this fact, the

unwanted aspect effects are more tolerable for many customers.

Thus, the risk-reward ratio on Anavar is constructive for the majority of our patients.

Carcinoma of the breast in females with hypercalcemia (androgenic anabolic steroids may

stimulate Osteolytic bone resorption). Anavar 10mg (Oxandrolone) is an anabolic steroid used to extend power and body weight.

The drug stimulates weight achieve, particularly

after losing weight because of illness, surgery or other cause.

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The identical can’t be stated for lots of different steroids, which might probably trigger anxiety and

increased anger as an alternative. Anavar will increase your

endurance to an extent, with a noticeable ability to work out

for longer and at a higher intensity22. This is invaluable while cutting, where you’ll need to push

your self with cardio exercises to burn fat. Like all AAS, Anavar will

positively have an result on your recovery, dashing up tissue therapeutic.

With its known advantages on collagen synthesis (after all,

Anavar was initially developed to promote healing), it might possibly

scale back soreness and pain post-workout. As a treatment for anemia, Anavar has a really useful impact on red blood cell count21, bringing about heightened endurance by transporting more oxygen and vitamins to the

muscles during exercise.

These are some of the points bodybuilders who go to our clinic face when buying UGL

Anavar. If a consumer has no desire and equally needs to

construct muscle and burn fat at the similar time, maintenance calories could also be optimal.

Clenbuterol’s unwanted side effects will nearly certainly diminish post-cycle.

These changes can be distressing, and in some instances, they

might be irreversible even after stopping Anavar. Women utilizing Anavar are

normally advised to take decrease doses to minimize the

danger of these unwanted facet effects. Because we’re

utilizing steroids for performance enhancement and bodybuilding, the

compounds are being taken at doses a lot higher than in the event that they were used for medical functions.

The higher your dosage, the higher your danger of adverse health effects.

Anavar (oxandrolone) is an oral anabolic steroid created in 1962 to advertise lean muscle

mass in these suffering from muscle-wasting circumstances.

The other primary objective when formulating Anavar was to create

a light drug with few side effects so ladies and youngsters

might safely take it. Severe side effects could embody liver disease or toxicity, heart disease, heart assault, or stroke.[1][2] Speak to your healthcare supplier about potential

side effects and risks.

When we compare Anavar to different steroids, it’s thought of gentle,

but in reality, it can still have substantial effects (both optimistic and negative) at higher doses (more on that below).

For instance, if you're a feminine beginner,

you must begin with a lower dosage of 5-10mg per day.

However, with Anavar’s fat-burning results and muscle features being retained post-cycle, there is

not a great need for most people to make the most of Anavar all 12 months round.

The military usually does not take a look at for anabolic steroids, as it

is sometimes an expensive check. As A Substitute, they're attempting to detect other medicine used, such as

marijuana, cocaine, amphetamines, and opiates.

I think I’ll go to 8 weeks on Anavar if I’m taking no extra than 50mg.

I wouldn’t want to go beyond six weeks if any greater than 50mg is being taken (rarely).

However that’s only one side of the story… Performance doses take issues to a

new degree because we need to benefit from Anavar’s anabolic results beyond what’s required in medical treatments.

Anavar dosage could be tricky – too little and you won’t

see outcomes, an excessive amount of and you would experience some nasty unwanted side effects.

If a child is taking this medication, inform your doctor

if the child has any adjustments in weight.

By No Means share oxandrolone with one other person,

particularly someone with a historical past of drug abuse or addiction. Do

not take this medicine in larger or smaller amounts or for longer than beneficial.

Because of the attainable danger to the infant, breastfeeding is not recommended while using this drug.

Older adults may be at higher threat for prostate/liver problems and swelling of arms/legs while using this drug.

Rarely, males may have a painful or extended erection lasting 4

or more hours.

Efficiency doses may enhance LDL cholesterol by as a lot as

30%. Due to the potential adverse affect Oxandrolone can have on cholesterol you shouldn't supplement

with this steroid if you endure from any ldl cholesterol points.

If you're healthy sufficient for use, maintaining a wholesome

lifestyle shall be imperative.

This has been proven to be very efficient in serving to folks meet their weight targets and providing a broad variety of other advantages to the particular person who is taking this product.

This sort of medication can forestall the nitrogen depletion that

typically happens due to exercise. As a results of both of these advantages,

you possibly can have a better time building lean muscle.

Thus, Anavar is amongst the few anabolic steroids obtainable that

girls can take to build muscle and burn fat with out forming a masculine appearance.

Loved it, though a bit costly to purchase my positive aspects have been strong

and energy will increase have been steady... I can relate

to the slight lack of power and darkend urine and

a slight little bit of joint ache but aside from that no actual issues.

Generally the 2 most used PCT merchandise for Anavar cycles are Clomid and Nolvadex.

When it involves dosage men normally take from 10mg-100mg, and women vary from 2.5mg-20mg.

There have been stories of even higher dosages for

each women and men, however this may drastically enhance the risk of side effects, especially for women.

Earlier Than we discuss examples, it’s crucial to state that the next

isn’t medical advice and is merely based mostly on our information and expertise.

Steroid dosing ought to be tailored to the person and, therefore, the continuing info

ought to only be used as a tenet. One Other facet effect particular to women is clitoral enlargement, which could be everlasting.

Girls can also expertise a lower in breast measurement because the

body’s hormonal stability shifts. Whereas Anavar is usually considered a gentle steroid, it could still cause significant side effects

in girls, especially those associated to hormonal adjustments.

I can’t mention sufficient times that the better the standard or purity of your Anavar is, the less of it you’ll need to take

to get the desired effects and outcomes. Different nations are considerably less strict regarding possessing Anavar

on your private use.

Anavar is also called Oxandrolone which is the most well-liked steroid

in the bodybuilding and fitness world. Many women and

men can use the Anavar cycle to improve their physique, strength, and

total performance. Anavar is a mild anabolic steroid that

is utilized by powerlifters and bodybuilders.

References:

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Over the past four years, we have spent over 123,000 hours

researching food dietary supplements, meal shakes, weight reduction, and healthy living.

Our aim is to coach individuals about their effects, advantages, and tips on how

to obtain a most wholesome life-style. Anavar (Oxandrolone) and Equipoise (Boldenone Undecylenate) are each artificial anabolic

steroids, but they've several differences. This takes the workload off the

liver, and thus causes much less hepatic strain, than different orals.

Steroids that burn fats and improve muscle definition are often identified as slicing steroids.

Starting with a really excessive dosage, say 100mcg day by day, isn't beneficial.

Anavar’s benefits aren't overly highly effective, no less than compared to other anabolic steroids;

due to this fact, the unwanted effects are more tolerable for

most users. Thus, the risk-reward ratio on Anavar is optimistic for nearly all

of our patients. Anavar’s capability to increase energy is mainly due to it being exogenous testosterone.

Nevertheless, we find it also has a dramatic

effect on adenosine triphosphate manufacturing and creatine content material contained in the muscle cell.

Larger ranges of ATP are beneficial for people wanting enhanced

power when bulking. It is also advantageous for customers who're slicing and at threat of dropping strength because of extended restriction of calories.

This comprehensive guide will equip you with the information you have to navigate the intricacies of dosages, cycle lengths, and timing to

attain optimal results.

Many men and women can use the Anavar cycle to enhance their physique, energy, and general efficiency.

Anavar is a gentle anabolic steroid that's utilized by powerlifters and bodybuilders.

Anavar just isn't helpful for massive muscle

mass development, however it gives more effective leads to the slicing

section and is ready to add lean muscle and spectacular energy.

Anavar (Oxandrolone) and Testosterone are a strong combination for reinforcing strength, muscle definition, and

performance. Anavar, also known by its chemical name Oxandrolone, is a well-liked anabolic steroid famend for its capacity to advertise muscle

progress and enhance energy with out vital weight achieve.

It helps athletes achieve a leaner, more outlined physique,

which is especially desirable throughout competition prep.

It has the good capability to extend muscle mass and

overall power in the user.

A normal starting dosage of 500mg will ship wonderful results for many males.

Very superior users are known to use high doses of 1000mg, with the most extreme customers typically taking

twice that amount. Sustanon can bring on this effect a lot sooner than you

would have otherwise experienced it, and once once more, it’s higher doses that will elevate the

risk. When testosterone is converted to DHT and DHT levels rise an excessive amount of, it

can have an result on the hair follicles and regular hair development

patterns.

Boldenone is attention-grabbing in its mechanism

to increase Red Blood Cell Rely and Hematocrit

levels. This will massively drive up the body’s capacity to carry oxygen, which means it is a

fairly good option for people who do a ton of quantity when training.

A pretty big unfavorable about that is the reality that it's going to drive up blood stress fairly significantly if left unchecked.

In abstract, whereas Anavar might start working within the first week of use,

EQ may take 2-3 weeks to begin working.

One downside of Winstrol is that typically users can turn out to be depleted in their muscular tissues because of a loss of intracellular fluid.

Some of our sufferers have utilized SERMs, like Nolvadex, to try to

combat progesterone-induced gynecomastia from trenbolone.

The cause just isn't sure; nevertheless, there could be research to suggest that Nolvadex can improve progesterone ranges, at least within the

brief time period. Due to the harshness of this cycle, it does not last beyond 6 weeks to keep up optimum long-term well

being. Gynecomastia is a priority with the addition of Anadrol; thus, a SERM

similar to Nolvadex is really helpful to keep the buildup

of breast tissue at bay.

On the other hand, Anavar is an anabolic steroid that may be a synthetic by-product of testosterone.

Ostarine has been studied for numerous medical circumstances,

corresponding to muscle losing and osteoporosis, and has shown promise in improving muscle mass and performance.

This point has been touched on before, nevertheless it's worth reiterating that Anavar pills can definitely provide an excellent energy enhance.

Obviously that is dependent upon the person and you are not going to

interrupt the world bench-press report simply since you do

an Anavar cycle. However a 12-week examine did show that even older men on Anavar experienced important will increase in their chest press,

leg press and lat pull-down workout routines (3).

The Anavar half life is 8 hours, which is certainly

one of the shortest of any steroid. That said, it won't be in your system long and, relying upon the

cycle you are running, your Anavar dosage might include 2-3

times per day.

Exceeding recommended doses considerably increases the danger

of negative side effects. Proper food regimen, training, and cycle support are very important for getting essentially the

most out of an Anavar cycle safely and effectively. However, clenbuterol isn't an anabolic steroid; subsequently,

we don't see it affect pure testosterone levels to any significant diploma.

Previously, we cited a study that said men taking 20

mg a day for 12 weeks skilled a 45% decrease in testosterone ranges.

This was an excessive cycle duration, with a standard cycle length of 6–8 weeks

for males. From this study, we can conclude that

pure testosterone manufacturing is more likely to stay pretty excessive if a moderate dose or cycle is

performed.

Therefore, if your liver isn't in wonderful condition, don't perform this cycle.

Our LFTs (liver function tests) clearly show Winstrol and Anadrol to be hepatotoxic steroids.

These are additionally very suppressive compounds in regard

to testosterone, and they'll have a deleterious effect on the center, with elevated LDL and decreased

HDL ldl cholesterol scores. If someone has previously used Anadrol and their body’s adapted to this

compound, they could cycle it once more, however at a higher dose and for a

longer time frame (for elevated gains). Despite a decrease dose being administered during this cycle, notable will

increase in dimension and power are generally experienced as a

result of physique not having used this compound earlier than.

Joint Aid Surprisingly, some bodybuilders report Anavar providing joint relief and improved

restoration between workouts versus compounding joint stress like some steroids can. If

you are wanting to improve your strength and become stronger, then a one repetition max calculator

is the right software for you. A one rep max calculator helps you determine your true max reps before even starting your workout routine.

It will assist increase up your efficiency and stop injuries whereas doing so!

Anavar, in contrast to the opposite oral steroids, actually places larger

stress on the kidneys than on the liver. While you'll

find a way to anticipate a rise in liver enzymes while utilizing

Anavar, for most individuals, this shall be fairly

delicate and should go back to normal when you cease using the

steroid. Anavar is massively popular with feminine

customers, but girls do not require the sort of post-cycle therapy

that males do after an Anavar cycle. This is extra of an advanced cycle as we’re stacking two

oral AAS, which comes with risks. I wouldn’t run this

cycle for more than six weeks or eight on the most.

References:

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