Content as Cats

Sometimes I just like to watch what’s happening around me and reflect on it. I’m sure I’m not alone. I know others who ‘people watch’ or ‘bird watch’ but I’m not just focused on people or animals. I like to look at the whole picture around me. I think we get a better understanding of our world when we simply watch and listen and observe.
And especially when we have a new experience or environment. For me, I’m learning all sorts of things about cats. Simply watching them helps me understand their behavior. Now, I had cats growing up, but they were barn cats, so I didn’t get to observe them regularly throughout the day. The cats I have now, however, give me a chance to see how they behave more of the time.
And what struck me this past week about my cats is how content they seem to be. My cats may be more docile than others because they let the kids tote them around like bags of flour, but I think most house cats are similar. And I started to wonder why they might appear so content to me. I thought about how their basic needs are met with consistent food and water, a safe environment and the availability of interaction (cat to cat and cat to human). And for a cat, maybe that’s enough.
But then I got to thinking about why I’m not content most of the time. I have all of my basic needs met, and even much more than I even need, but I don’t find contentment in my life all of the time. And that’s more than just worry and anxiety, but an actual longing for more in my life.
So, what makes me discontent in my life? Well, I think there’s a very good discontentment that we naturally have that we need to pay attention to, like discontentment with injustice or bad habits in our life. But what about financial contentment or relational contentment. Why do we always want more? I think part of it is the good discontentment leaks into the bad discontentment. But even more it’s about defining what we need. We know what’s out there. We know what we don’t have. And if we don’t define what we truly need, then we’ll always be searching for something more.
Paul writes to his protégé Timothy in 1 Timothy 6.6-8: “But godliness with contentment is great gain, for we brought nothing into the world, and we cannot take anything out of the world. But if we have food and clothing, with these we will be content.” Paul defines contentment as food and clothing. I would say he is assuming our relationship with God and with others, but he keeps it pretty simple. So I pray we define what we truly need and, with God’s help, learn to be content with that. God bless.

373657 comments

Submitted by Jessewah (not verified) on Wed, 03/26/2025 - 08:08

Я думаю, что Вы не правы.

Я думаю, что Вы не правы. Давайте обсудим это. Пишите мне в PM.
понятная поисковик запчастей. на сайте возможен подбор запчастей для автотранспорта по vin-коду, http://avtosvit.biz/tormoznye-kolodky/ так, вы поймете какие детали точно годятся для вашей автомашины.

Submitted by Uta (not verified) on Thu, 03/27/2025 - 03:07

Coach Horton has 20 years of

Coach Horton has 20 years of experience coaching elite level athletes at faculties just like the

University of Tennessee and Georgia Tech. He has also written plenty of programs for other coaches and friends and family.

Rounding the back puts plenty of stress on the backbone and can be very dangerous if not corrected.

In this article, I am going to completely breakdown all I know

concerning the dumbbell Romanian deadlift for you. This

will embody how to carry out the exercise, what muscles it targets, how to add it

to your workout routines, and extra variations you'll be able to consider.

When carried out with dumbbells, you will notice you could have an increased range of movement than whenever you usually would whenever you carry

out the barbell Romanian deadlift. While you are able to do dumbbell deadlifts with the weights by your

sides, you can also do them with the dumbbells in front

of your toes, simply as you'd for a traditional deadlift.

Watch your self within the mirror from the side—the complete movement

should be carried out with the hip hinge, not a bend

of the knees. If you discover your knees bending and your glutes dropping towards the ground as they might with a squat, reset and verify

out once more.

And together with the deadlift, use these five easy

steps to shed pounds. While the deadlift does not look

very sophisticated, you continue to must

work in your method to deadlift safely and effectively.

However, after I started to deadlift, the fat-burning course of kicked

into high gear. Since your physique packs

on muscle in all places, your metabolism will rise,

and your weight reduction will accelerate. If you might be

chubby or overweight right now (and there's a 75 percent probability that you are),

think about the deadlift for fat loss.

Further, remember to have your elbows tucked in and pointing down. Again within the day,

you might have been capable of get away with pumping out lots of of

biceps curls and getting all the eye but that doesn't cut it anymore.

There have been way too many "do not skip leg day" memes to

allow you to get away with having chicken legs.

By Laura Williams, MSEd, ASCM-CEPLaura Williams is a health professional

and advocate with certifications from the American Council on Exercise and the

American College of Sports Activities Medication. This motion takes apply to get right, but working with a coach or coach might help you master it more quickly and with fewer alternatives for damage.

Typically speaking, should you're new to the movement,

it is a good suggestion to work with a coach or coach to be positive to're

executing the RDL with good form. Need to scale one of many dumbbell

WODs, just swap out a change plate.

The dumbbell thruster has a little little bit of a studying curve for those new to the motion. Those 225-pound deadlifts are proper in line

with what most individuals use for Linda. CrossFit Open exercises, tailored "CrossFit Girls" and Hero exercises, CrossFit

competitors workouts…truly something for everyone. Emma is a Health Science graduate, qualified private coach, and writer.

She has over ten years of expertise in the health, group improvement, and communications sectors.

For instance, you may get robust sufficient to lift your gym’s heaviest dumbbells however how do you

improve your weight as you progress. Since dumbbell deadlifts can enhance each your on a regular basis

life and your coaching progress, James recommends everybody incorporate them into their workout

routines. That stated, you’ll wish to chat with

your physician if you’re coping with any accidents, recently had surgical procedure, or are presently pregnant before giving

the exercise a go, she says. As you press up and out of your deadlift, make certain that your complete body — out of your hips to your

upper again — strikes concurrently. "Sometimes people shall be on the backside of the deadlift, and after they begin to stand up, their hips or their butt will shoot up earlier than their higher physique," says James.

It is amongst the three major powerlifting exercises, along with the squat and bench press.

These three lifts are thought to be the gold commonplace of power coaching.

Typically, a dumbbell deadlift wouldn't be thought of more durable than a barbell deadlift.

A barbell deadlift permits for larger loading and is usually tougher from a technical

perspective. However, the dumbbell deadlift does permit for a

wider range of motion than the barbell deadlift.

Flip the fingers to a 90-degree angle away from the physique for

a much less intense shoulder stretch.

References:

https://code.balsoft.ru/laurencepage48

https://teambattle.dscun.cn/tracivine80329

http://nas.killf.info:9966/felishawilmer0

https://git.o-for.net/ursulaseymore1

http://git.jishutao.com/clementrpl520

http://chengchennet.cn:3000/donnell72j882

https://git.vanei.me/tommykohn3963

https://gitlab.vshower.com/stephaniakastn

http://tools.refinecolor.com/nhxblythe67351

https://kamtk.ru:4000/tracyzavala907

https://sfccenter.co.kr/renatetrapp81

https://gitlab.rlp.net/colinkirschbau

http://wangchongwu.vicp.fun:3333/genesiscrowthe

https://code.luoxudong.com/kendrakillough

https://git.epochteca.com/coyferretti371

https://repo.apps.odatahub.net/dominiclording

Submitted by can i purchase ... (not verified) on Wed, 03/26/2025 - 08:13

where can i get generic

where can i get generic lioresal online

Submitted by Olimp Casino - mg (not verified) on Wed, 03/26/2025 - 08:14

Olimp Casino — это онлайн

Olimp Casino — это онлайн-казино, где можно попробовать удачу в слотах, делать спортивные ставки и тестировать лайв-игры с реальными дилерами. Интерфейс тут удобный и понятный, а акции для игроков делают процесс ещё интереснее. Частый вопрос — как установить мобильное приложение, потому что через него проще играть. Важно скачивать только с проверенных источников, чтобы не поймать вирус. Если ресурс не открывается, всегда можно найти рабочее зеркало. Но важнее всего — честность казино. Мнения пользователей о казино олимп : есть счастливчики, которые заносят, а кто-то теряет депозит. Некоторые жалуются на выплаты, но нередко проблема в верификации или бонусах. Главное — понимать, что казино не место для заработка. Лучше играть ради фана и не ставить последние сбережения, тогда не будет неприятных сюрпризов.

Прямая ссылка: https://github.com/w1n-olimp-kz/olimp

Olimp Casino — это одна из самых известных платформ для азартных игр, где можно испытать удачу в различных играх или делать ставки на спортивные события. Сайт предлагает множество различных игр, от классических слотов до лайв-казино, а также удобное мобильное приложение. Кроме того, платформа радует пользователей выгодными бонусами, акциями и кэшбэками, что делает её привлекательным вариантом для игроков, которые ценят не только качество игр, но и дополнительные возможности. Если ты ищешь, где скачать приложение Олимп Казино, то важно помнить, что мобильная версия удобна и безопасна. Здесь мы объясним, как избежать мошенничества и выбрать безопасный способ загрузки приложения. Кроме того, важно понимать, как правильно выводить средства и что учитывать при получении выигрыша. Читайте, чтобы узнать, как не потерять деньги.

Submitted by canadian pharma... (not verified) on Wed, 03/26/2025 - 08:20

Good blog post. I absolutely

Good blog post. I absolutely love this website. Thanks!

Submitted by Olimp Casino - fb (not verified) on Wed, 03/26/2025 - 08:22

Olimp Casino — это платформа

Olimp Casino — это платформа для азартных игр, где можно попробовать удачу в слотах, ставить на спорт и тестировать лайв-игры с реальными дилерами. Интерфейс тут удобный и понятный, а бонусные предложения делают процесс ещё интереснее. Многие ищут, где скачать Олимп Казино, потому что через него проще играть. Важно скачивать только с проверенных источников, чтобы не поймать вирус. Если ресурс не открывается, всегда можно использовать альтернативный вход. Но важнее всего — честность казино. Мнения пользователей о olimp casino kz : есть счастливчики, которые заносят, а кто-то теряет депозит. Частые вопросы касаются вывода, но чаще всего дело в невыполненных условиях. Стоит помнить: в плюсе всегда остаётся заведение. Лучше воспринимать это как развлечение и не рисковать деньгами, которые жалко потерять, тогда процесс будет приносить удовольствие.

Прямая ссылка: https://github.com/kz-csino-olimp/olimp

Olimp Casino — это одна из самых известных платформ для азартных игр, где можно играть в слоты, ставить на спорт. Сайт предлагает множество различных игр, от классических слотов до лайв-казино, а также удобное мобильное приложение. Кроме того, платформа радует пользователей выгодными бонусами, акциями и кэшбэками, что делает её отличным выбором для игроков, которые ценят не только качество игр, но и дополнительные возможности. Если ты ищешь, где скачать приложение Олимп Казино, то важно помнить, что оно позволяет легко играть в любое время, но важно скачивать только с проверенных источников. В этом посте мы расскажем, как не попасть на фальшивые зеркала. Мы также обсудим, как быстро выводить деньги. Это поможет избежать неприятных сюрпризов и сделать вашу игру максимально комфортной и безопасной.

Submitted by Buy viagra onli... (not verified) on Wed, 03/26/2025 - 08:22

buy viagra online

Submitted by Catharine (not verified) on Wed, 03/26/2025 - 08:22

Bend your knees and decrease

Bend your knees and decrease your body until your thighs are parallel to the ground.3.

With a low-bar position in the squat, all of the muscle tissue and joints get addressed in a balanced method.

If your complete isn't aggressive for your body-weight category on the degree you

compete, then you simply need to get stronger usually throughout all lifts,

and never fear about the correct ratio. Somebody who has longer legs and shorter arms may have extra of an obstacle whereas deadlifting.

By following these tips, you can enhance your squat to deadlift ratio

and become a stronger lifter total.

Sumo squats additionally place much less stress on the decrease

back, making them a preferred alternative for powerlifters who

wish to minimize the risk of decrease back accidents. It is essential to notice that individual biomechanics and muscle imbalances could affect

the particular muscle activation patterns in sumo exercises.

Due To This Fact, it is strongly recommended to concentrate on correct form

and method to ensure optimal muscle activation and decrease the risk of damage.

On the opposite hand, the sumo squat is a squat variation performed with a wide stance.

Of course, Romanian deadlifts are similar, however you cease just below your knees.

Sumo squats are when your ft are spread extensively apart from

each other. Useful coaching is performing train movements that resemble day by

day movements similar to sitting in a chair (squats) or selecting up a field from the

bottom (deadlifts). A compound lift is usually linked with

barbell movements as a result of it forces your physique to work as one to keep proper

form. But, you may have points when it comes to more superior

muscular focus. Whereas pressing the dumbbells back up, one arm is probably not shifting

along with the other, and you might cause a muscle pressure making an attempt to catch the

weaker arm up with the dominant hand.

"The squat is a superb train for creating muscle mass and power," says Sullivan. Particularly, the squat helps develop mass

and power in your glutes, quads, hamstrings, calves, core,

hip flexors, and lats. If the squat variation you are using also calls includes holding an implement, such as

the goblet squat or dumbbell entrance rack squat, the train also incorporates your higher physique.

Resistance workouts such because the deadlift strengthen more than simply your muscles; they strengthen your bones too, according to Sullivan. Even when you're removed from retirement

age, you probably can benefit from the bone-strengthening benefits of deadlifts.

Over time, resistance coaching can preserve bone

loss and even improve bone mineral density as you age,

notes the Endocrinology and Metabolism journal.

Though when considering deadlift vs squat require leg drive,

they are very totally different workout routines for many causes.

This is perhaps 5-10% of the pressure essential to carry

the weight. What this does is help get your

muscular tissues activated and prepared before needing to carry

the burden. This prevents your hips from

capturing up early and inflicting the again to round.

They have shown a number of advantages, like muscle growth, elevated power, and enhanced performance in sports activities athletes.

The train begins with the weight on the ground, requiring the

lifter to hinge on the hips and use a pulling movement to lift the load.

This horizontal pull not only strengthens the posterior chain but in addition emphasizes hip and decrease

again power, which is crucial for quite a lot of athletic actions and day by day activities.

"If you already have again ache, the deadlift can be either useful or detrimental depending on the cause and kind," says Sullivan. Nevertheless,

carried out with correct technique and an appropriate quantity of weight, the deadlift is extra prone to reduce

the risk of lower again pain, he says. That's as a outcome of the motion requires you to brace

your core, which helps strengthen all those microscopic muscles around

your spine.

When it comes to choosing between a squat and the deadlift, the

2 kinds of workout routines that you need to be contemplating are the back barbell squat

and the traditional barbell deadlift. You will have a better understanding about

every of them if you get to our section where we evaluate them.

You could have additionally heard it referred

to as one thing else corresponding to a giant lift or your core lift for that day’s training program.

Basically, what the creators of workout packages are attempting

to state is that this is going to be the exercise that makes use of up 50% or more of your coaching energy.

The deadlift can then be used to construct up the back and enhance grip strength.

Overall, you can get an effective power exercise for almost the complete physique utilizing these two

exercises. It’s necessary to note that whereas the sumo deadlift may be an efficient

exercise for energy and mass achieve, it will not be suitable for everybody.

It’s crucial to evaluate your particular person goals, preferences, and body type

before deciding whether or not to incorporate the sumo deadlift into your training routine.

In this part, we'll explore the issues for choosing the sumo deadlift over the sumo squat.

References:

https://git.thatsverys.us/anitaringrose6

https://git.cnml.de/gavin69c46251

http://git.usurvey.cn/ahmed087722295

http://www.danyuanblog.com:3000/shellatarver6

https://git.collincahill.dev/cheriesilvis04

https://git.agri-sys.com/budcobb0087042

https://gitea.christiangoeschel.com/rogeliojack82

https://codes.tools.asitavsen.com/emelythornton9

https://gitlab.reemii.cn/lavonneshackel

https://gitea.kipjay.org/bellabingle53

http://git.miaokids.com/russmacias5334

https://git.eyakm.one/hseashely92845

https://git.sun-hao.cn/nsukatherine5

http://git.youkehulian.cn/aurelialesouef

https://git.tadmozeltov.com/wolfganggiblin

https://git.rushil.land/avisgoodell997

Submitted by TerrySon (not verified) on Wed, 03/26/2025 - 08:30

https://kamagrakopen.pro/#

https://kamagrakopen.pro/# KamagraKopen.pro

Submitted by Lavern (not verified) on Thu, 03/27/2025 - 02:43

One serving is three capsules

One serving is three capsules and you should take 2 servings per day.

This enzyme tells your kidneys to excrete testosterone in your urine.

If it is inhibited you should have a better stage of blood testosterone.

Sadly there's restricted analysis to back up this claim.

For optimal results, Pre JYM must be taken consistently to attain the muscle and strength-building advantages.

Creatine and Beta-Alanine are the lively ingredients that should reach a minimal threshold within the

muscle to supply their advantages. Although the website states, the product should be taken day by day, even on non-training

days, taking the product five days per week earlier than train has delivered excellent outcomes.

Caffeine (300 mg) is the only true stimulant in Pre JYM.

However, caffeine can be proven to supply efficiency advantages – it

increases muscle strength, muscle endurance and blunts muscle ache during exercises allowing

one to go longer and more intensely.

The subscription discount is 15% off MSRP of sure merchandise when selecting a recurring rebill frequency.

This is outlined on the JYMsupps.com product webpage and within the cart throughout checkout.

Discount utilized may change for subscriptions created throughout certain sale occasions (4th

of July, Black Friday, Cyber Monday, etc).

The authentic Pre JYM formulation was one of many first pre-workouts with a method that used full doses of research-backed ingredients and

didn’t use a proprietary mix on their label. This rapidly grew

to become the market chief on Bodybuilding.com

and later crushed much of the competitors at GNC.

The new Pre JYM X has a totally new look and an improved formulation that really takes things to the following stage.

If you’re chasing the pump, nonetheless,

it’s a really nice choice. The thirteen elements on this product are

all comparatively good, even when many are under-dosed compared to the proven performance-thresholds.

This is my primary ranked check booster, and I personally

take it myself day by day. The supplement facts panel is extremely

spectacular, and the results communicate for themselves.

If you're coaching while fasting, the Submit Jym duo is a good way to get all

your muscle constructing BCAAs and carbs in. Plus, a creatine that won’t bloat you out or digest harshly.

When it got here to making a stimulant-free pre-workout, I made

positive not to overthink it. In current years, increasingly more

folks requested that I make a caffeine-free version of Pre

JYM, so that’s precisely what I did. In this testing stage,

I find and navigate the web site, complete the ordering process,

and accept delivery, evaluating each firm every step of the way.

To not make this come throughout as simply our opinion, we needed to spotlight a couple of JYM shred evaluations that seem to show the identical results we had.

But should you're not absolutely glad with the product, you

can have it returned within 30 days from purchase to get your a reimbursement.

After I tried out Shred JYM, I took 6 capsules (which is actually inconvenient) throughout

lunch to keep away from any abdomen points. But there are still days

when it will trigger me to really feel bloated for several hours.

If you’re not a fan of caffeine, check out our record of caffeine-free fats burners.

Nevertheless, like what our dietician pointed out, some of the components will not be

in adequate quantities per serving to note

main adjustments in your body.

He has a robust understanding of diet, complement formulations,

DSHEA, cGMP, and FDA rules. The fact is, one of the best pre-workouts could be invaluable instruments to have on our aspect.

Guys taking them have witnessed their coaching results go